| August 2012 |
| Tue 14th: |
387 *
|
22%
|
fat: 11.28g |
| |
protein: 22.26g |
| |
carbs: 48.56g |
|
-
|
-
|
| Mon 13th: |
1104 *
|
61%
|
fat: 34.94g |
| |
protein: 68.20g |
| |
carbs: 148.08g |
|
-
|
-
|
| July 2012 |
| Wed 4th: |
807 *
|
45%
|
fat: 36.24g |
| |
protein: 30.06g |
| |
carbs: 96.62g |
|
-
|
-
|
| Tue 3rd: |
589 *
|
33%
|
fat: 26.43g |
| |
protein: 40.36g |
| |
carbs: 47.59g |
|
-
|
-
|
| Sun 1st: |
200 *
|
11%
|
fat: 2.00g |
| |
protein: 13.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
200 *
|
11%
|
fat: 6.47g |
| |
protein: 9.90g |
| |
carbs: 27.04g |
|
-
|
-
|
| Fri 29th: |
1110 *
|
62%
|
fat: 44.78g |
| |
protein: 83.77g |
| |
carbs: 89.15g |
|
-
|
-
|
| Thu 28th: |
916 *
|
51%
|
fat: 43.85g |
| |
protein: 73.48g |
| |
carbs: 58.30g |
|
-
|
-
|
| May 2012 |
| Sat 19th: |
290 *
|
16%
|
fat: 8.00g |
| |
protein: 6.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Wed 16th: |
800 *
|
44%
|
fat: 23.82g |
| |
protein: 27.76g |
| |
carbs: 126.89g |
|
-
|
-
|
| Tue 15th: |
1553 *
|
86%
|
fat: 52.63g |
| |
protein: 82.47g |
| |
carbs: 195.17g |
|
-
|
-
|
| Mon 14th: |
450 *
|
25%
|
fat: 25.00g |
| |
protein: 13.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| April 2012 |
| Sun 15th: |
230 *
|
13%
|
fat: 6.50g |
| |
protein: 13.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 12th: |
1383 *
|
77%
|
fat: 42.39g |
| |
protein: 41.79g |
| |
carbs: 216.95g |
|
-
|
-
|
| Wed 11th: |
769 *
|
43%
|
fat: 18.88g |
| |
protein: 38.79g |
| |
carbs: 112.32g |
|
-
|
-
|
| Tue 10th: |
400 *
|
22%
|
fat: 20.00g |
| |
protein: 4.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| March 2012 |
| Thu 29th: |
1528 *
|
85%
|
fat: 70.98g |
| |
protein: 46.73g |
| |
carbs: 174.10g |
|
1379*
|
 149
|
| Tue 27th: |
960 *
|
53%
|
fat: 46.72g |
| |
protein: 18.72g |
| |
carbs: 117.72g |
|
1551*
|
 591
|
| Sat 24th: |
1460 *
|
81%
|
fat: 63.00g |
| |
protein: 37.00g |
| |
carbs: 184.00g |
|
1379*
|
81
|
| Wed 21st: |
55 *
|
3%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 12.00g |
|
-
|
-
|
