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Raz0r416's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Thu 28th: 910 36%
fat: 51.79g
|
protein: 36.39g
|
carbs: 73.58g
- -
April 2012
Wed 25th: - - 2376 -
Tue 24th: 3074 123%
fat: 157.16g
|
protein: 133.95g
|
carbs: 274.33g
2808  266
Mon 16th: 1013 41%
fat: 17.86g
|
protein: 33.35g
|
carbs: 208.37g
- -
Fri 13th: 2805 112%
fat: 63.19g
|
protein: 106.51g
|
carbs: 157.22g
2484*  321
Thu 12th: 3776 151%
fat: 146.38g
|
protein: 179.42g
|
carbs: 344.82g
3080  696
Wed 11th: 3738 150%
fat: 127.12g
|
protein: 132.04g
|
carbs: 448.50g
2635  1103
Tue 10th: 2661 106%
fat: 76.45g
|
protein: 115.93g
|
carbs: 380.98g
3462  801
Mon 9th: 2252 90%
fat: 109.02g
|
protein: 117.67g
|
carbs: 204.44g
3124  872

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