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Sterling6789's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Sat 12th: 1 * 0%
fat: 0.03g
|
protein: 0.12g
|
carbs: 0.10g
- -
Tue 8th: - - 2733* -
April 2012
Thu 26th: 242 * 13%
fat: 0.39g
|
protein: 4.43g
|
carbs: 53.18g
- -
Mon 23rd: 1748 92%
fat: 35.32g
|
protein: 111.70g
|
carbs: 255.49g
- -
Sat 21st: 639 34%
fat: 8.42g
|
protein: 46.70g
|
carbs: 107.69g
2309*  1670
Fri 20th: 2075 109%
fat: 20.64g
|
protein: 56.44g
|
carbs: 317.12g
- -
Thu 19th: 2165 114%
fat: 32.31g
|
protein: 98.74g
|
carbs: 326.96g
2608*  443
Wed 18th: 1878 * 99%
fat: 42.46g
|
protein: 92.86g
|
carbs: 239.18g
- -
Tue 17th: 1961 * 103%
fat: 41.22g
|
protein: 104.20g
|
carbs: 318.74g
- -
Mon 16th: 1832 96%
fat: 36.39g
|
protein: 101.07g
|
carbs: 298.19g
- -
Sun 15th: 290 * 15%
fat: 23.00g
|
protein: 16.00g
|
carbs: 4.00g
- -
Sat 14th: 1825 96%
fat: 25.77g
|
protein: 104.12g
|
carbs: 318.96g
- -
Fri 13th: 1646 87%
fat: 28.09g
|
protein: 92.43g
|
carbs: 280.18g
- -
Thu 12th: 1810 * 95%
fat: 38.25g
|
protein: 56.00g
|
carbs: 294.80g
2463*  653
Wed 11th: 1879 99%
fat: 36.20g
|
protein: 76.00g
|
carbs: 318.90g
2271*  392
Tue 10th: 1753 92%
fat: 21.14g
|
protein: 85.60g
|
carbs: 296.18g
2917*  1164
Mon 9th: 1999 105%
fat: 38.70g
|
protein: 71.62g
|
carbs: 328.40g
2374*  375

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