| February 2016 |
| Wed 3rd: |
360 *
|
18%
|
fat: 4.25g |
| |
protein: 32.50g |
| |
carbs: 48.00g |
|
-
|
-
|
| April 2015 |
| Fri 10th: |
65 *
|
3%
|
fat: 1.25g |
| |
protein: 2.50g |
| |
carbs: 8.00g |
|
-
|
-
|
| March 2015 |
| Mon 23rd: |
120 *
|
6%
|
fat: 4.50g |
| |
protein: 0.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Wed 11th: |
1482 *
|
74%
|
fat: 60.25g |
| |
protein: 56.00g |
| |
carbs: 180.00g |
|
-
|
-
|
| February 2015 |
| Fri 6th: |
1421 *
|
71%
|
fat: 34.49g |
| |
protein: 118.18g |
| |
carbs: 172.32g |
|
-
|
-
|
| January 2015 |
| Fri 30th: |
74 *
|
4%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| Wed 7th: |
525 *
|
26%
|
fat: 14.50g |
| |
protein: 18.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| September 2014 |
| Mon 29th: |
190 *
|
10%
|
fat: 2.50g |
| |
protein: 30.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Mon 22nd: |
4 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 15th: |
198 *
|
10%
|
fat: 2.50g |
| |
protein: 30.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| August 2014 |
| Fri 29th: |
190 *
|
10%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Wed 6th: |
100 *
|
5%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| July 2014 |
| Wed 23rd: |
100 *
|
5%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| June 2014 |
| Sun 15th: |
120 *
|
6%
|
fat: 0.50g |
| |
protein: 2.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 11th: |
1570 *
|
78%
|
fat: 85.00g |
| |
protein: 67.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Tue 10th: |
320 *
|
16%
|
fat: 4.00g |
| |
protein: 8.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| May 2014 |
| Sat 31st: |
190 *
|
10%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Fri 30th: |
1169 *
|
58%
|
fat: 47.50g |
| |
protein: 51.00g |
| |
carbs: 138.50g |
|
-
|
-
|
| Thu 29th: |
2029 *
|
101%
|
fat: 60.50g |
| |
protein: 87.00g |
| |
carbs: 282.00g |
|
-
|
-
|
