| October 2017 |
| Fri 20th: |
1468 *
|
67%
|
fat: 34.32g |
| |
protein: 136.90g |
| |
carbs: 136.68g |
|
-
|
-
|
| September 2017 |
| Sun 10th: |
1790 *
|
81%
|
fat: 35.03g |
| |
protein: 75.84g |
| |
carbs: 122.08g |
|
1962*
|
 172
|
| June 2017 |
| Sun 11th: |
829 *
|
38%
|
fat: 27.36g |
| |
protein: 40.58g |
| |
carbs: 107.33g |
|
-
|
-
|
| May 2017 |
| Sun 28th: |
2322 *
|
106%
|
fat: 50.60g |
| |
protein: 99.52g |
| |
carbs: 200.35g |
|
-
|
-
|
| March 2017 |
| Sun 5th: |
2268 *
|
103%
|
fat: 81.18g |
| |
protein: 154.95g |
| |
carbs: 236.43g |
|
-
|
-
|
| February 2017 |
| Wed 8th: |
490 *
|
22%
|
fat: 8.39g |
| |
protein: 18.29g |
| |
carbs: 94.45g |
|
-
|
-
|
| January 2017 |
| Tue 24th: |
1814 *
|
82%
|
fat: 51.24g |
| |
protein: 85.24g |
| |
carbs: 179.23g |
|
-
|
-
|
| Sun 22nd: |
2107 *
|
96%
|
fat: 64.97g |
| |
protein: 103.70g |
| |
carbs: 172.98g |
|
-
|
-
|
| Mon 16th: |
1232 *
|
56%
|
fat: 47.29g |
| |
protein: 108.21g |
| |
carbs: 92.53g |
|
-
|
-
|
| December 2016 |
| Wed 7th: |
2079 *
|
94%
|
fat: 80.07g |
| |
protein: 88.25g |
| |
carbs: 145.13g |
|
-
|
-
|
| Mon 5th: |
984 *
|
45%
|
fat: 36.36g |
| |
protein: 78.28g |
| |
carbs: 86.68g |
|
-
|
-
|
| Sun 4th: |
562 *
|
26%
|
fat: 19.61g |
| |
protein: 41.42g |
| |
carbs: 56.48g |
|
-
|
-
|
| November 2016 |
| Wed 23rd: |
2160 *
|
98%
|
fat: 82.59g |
| |
protein: 216.89g |
| |
carbs: 144.22g |
|
-
|
-
|
| Tue 22nd: |
2002 *
|
91%
|
fat: 120.20g |
| |
protein: 134.11g |
| |
carbs: 111.46g |
|
-
|
-
|
| Mon 21st: |
2218 *
|
101%
|
fat: 87.99g |
| |
protein: 127.89g |
| |
carbs: 140.33g |
|
-
|
-
|
| Wed 16th: |
2036 *
|
102%
|
fat: 84.62g |
| |
protein: 93.45g |
| |
carbs: 164.61g |
|
-
|
-
|
| Tue 15th: |
1600 *
|
80%
|
fat: 81.89g |
| |
protein: 125.18g |
| |
carbs: 106.31g |
|
-
|
-
|
| Sun 13th: |
1056 *
|
48%
|
fat: 49.70g |
| |
protein: 32.53g |
| |
carbs: 130.51g |
|
-
|
-
|
| Fri 11th: |
1118 *
|
51%
|
fat: 66.77g |
| |
protein: 52.79g |
| |
carbs: 85.08g |
|
-
|
-
|
| July 2016 |
| Mon 11th: |
1362 *
|
68%
|
fat: 47.12g |
| |
protein: 24.29g |
| |
carbs: 118.49g |
|
-
|
-
|
