| February 2015 |
| Mon 2nd: |
848 *
|
45%
|
fat: 19.67g |
| |
protein: 33.30g |
| |
carbs: 134.90g |
|
2506*
|
 1658
|
| January 2015 |
| Fri 23rd: |
357 *
|
19%
|
fat: 11.40g |
| |
protein: 10.86g |
| |
carbs: 57.86g |
|
-
|
-
|
| February 2013 |
| Thu 7th: |
387 *
|
20%
|
fat: 11.19g |
| |
protein: 16.09g |
| |
carbs: 55.75g |
|
-
|
-
|
| Tue 5th: |
228 *
|
12%
|
fat: 11.70g |
| |
protein: 6.30g |
| |
carbs: 20.70g |
|
-
|
-
|
| Mon 4th: |
1319 *
|
69%
|
fat: 45.27g |
| |
protein: 60.38g |
| |
carbs: 160.88g |
|
2320
|
1001
|
| January 2013 |
| Tue 29th: |
293 *
|
15%
|
fat: 6.70g |
| |
protein: 11.30g |
| |
carbs: 44.45g |
|
-
|
-
|
| Mon 28th: |
717 *
|
38%
|
fat: 17.08g |
| |
protein: 28.79g |
| |
carbs: 116.54g |
|
2670*
|
1953
|
| Sun 27th: |
-
|
-
|
|
2320
|
-
|
| Sat 26th: |
-
|
-
|
|
2320
|
-
|
| Fri 25th: |
-
|
-
|
|
2320
|
-
|
| Thu 24th: |
-
|
-
|
|
2320
|
-
|
| Wed 23rd: |
-
|
-
|
|
2320
|
-
|
| Tue 22nd: |
-
|
-
|
|
2320
|
-
|
| Mon 21st: |
-
|
-
|
|
2320
|
-
|
| Sun 20th: |
-
|
-
|
|
2320
|
-
|
