| April 2013 |
| Sat 13th: |
289 *
|
19%
|
fat: 2.63g |
| |
protein: 14.74g |
| |
carbs: 51.18g |
|
-
|
-
|
| December 2012 |
| Sat 1st: |
270 *
|
18%
|
fat: 4.89g |
| |
protein: 15.56g |
| |
carbs: 39.87g |
|
-
|
-
|
| November 2012 |
| Tue 27th: |
440 *
|
29%
|
fat: 6.20g |
| |
protein: 23.27g |
| |
carbs: 89.92g |
|
1563*
|
 1123
|
| October 2012 |
| Tue 30th: |
599 *
|
40%
|
fat: 16.77g |
| |
protein: 61.08g |
| |
carbs: 55.94g |
|
-
|
-
|
| June 2012 |
| Thu 7th: |
220 *
|
15%
|
fat: 7.58g |
| |
protein: 19.38g |
| |
carbs: 20.98g |
|
-
|
-
|
| Tue 5th: |
1351 *
|
90%
|
fat: 71.57g |
| |
protein: 69.38g |
| |
carbs: 104.78g |
|
-
|
-
|
| Mon 4th: |
681 *
|
45%
|
fat: 20.46g |
| |
protein: 52.18g |
| |
carbs: 80.50g |
|
-
|
-
|
| April 2012 |
| Tue 10th: |
258 *
|
17%
|
fat: 8.51g |
| |
protein: 14.47g |
| |
carbs: 33.93g |
|
-
|
-
|
| Mon 9th: |
337 *
|
22%
|
fat: 12.91g |
| |
protein: 17.89g |
| |
carbs: 37.63g |
|
-
|
-
|
| March 2012 |
| Fri 30th: |
290 *
|
19%
|
fat: 12.50g |
| |
protein: 16.92g |
| |
carbs: 26.36g |
|
1663*
|
1373
|
| Sat 24th: |
267 *
|
18%
|
fat: 0.97g |
| |
protein: 23.07g |
| |
carbs: 42.34g |
|
-
|
-
|
| Wed 21st: |
399 *
|
27%
|
fat: 7.58g |
| |
protein: 21.59g |
| |
carbs: 59.06g |
|
-
|
-
|
| Tue 20th: |
1366 *
|
91%
|
fat: 48.91g |
| |
protein: 61.51g |
| |
carbs: 130.05g |
|
1563*
|
197
|
| Mon 19th: |
794 *
|
53%
|
fat: 34.17g |
| |
protein: 56.35g |
| |
carbs: 68.64g |
|
1690*
|
896
|
| Sun 18th: |
1002 *
|
67%
|
fat: 26.10g |
| |
protein: 46.35g |
| |
carbs: 108.02g |
|
1588*
|
586
|
| Sat 17th: |
1061 *
|
71%
|
fat: 26.16g |
| |
protein: 62.50g |
| |
carbs: 133.91g |
|
-
|
-
|
| Fri 16th: |
897 *
|
60%
|
fat: 26.51g |
| |
protein: 63.60g |
| |
carbs: 104.07g |
|
1557*
|
660
|
| Thu 15th: |
1327 *
|
88%
|
fat: 36.77g |
| |
protein: 47.20g |
| |
carbs: 200.75g |
|
-
|
-
|
| Wed 14th: |
1056 *
|
70%
|
fat: 36.26g |
| |
protein: 64.80g |
| |
carbs: 125.44g |
|
1683*
|
627
|
| Tue 13th: |
1485 *
|
99%
|
fat: 58.86g |
| |
protein: 81.98g |
| |
carbs: 169.95g |
|
1954*
|
469
|
