Den-Zab's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Thu 24th: 30 * 1%
fat: 0.25g
|
protein: 1.28g
|
carbs: 6.91g
- -
Fri 4th: 385 * 15%
fat: 19.75g
|
protein: 10.75g
|
carbs: 41.88g
- -
Wed 2nd: 985 * 38%
fat: 24.32g
|
protein: 36.66g
|
carbs: 161.00g
- -
Tue 1st: 1792 * 69%
fat: 49.12g
|
protein: 49.52g
|
carbs: 304.23g
2913*  1121
April 2018
Mon 30th: 1410 * 54%
fat: 34.14g
|
protein: 42.90g
|
carbs: 253.36g
- -
Sun 29th: 880 * 34%
fat: 27.24g
|
protein: 46.07g
|
carbs: 85.88g
4121*  3241
Sat 28th: 1521 * 58%
fat: 43.50g
|
protein: 69.03g
|
carbs: 229.04g
3337*  1816

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.