| February 2013 |
| Thu 21st: |
1264 *
|
47%
|
fat: 22.27g |
| |
protein: 130.98g |
| |
carbs: 127.56g |
|
4535*
|
 3271
|
| Wed 20th: |
1126 *
|
42%
|
fat: 23.70g |
| |
protein: 72.23g |
| |
carbs: 157.16g |
|
4629*
|
3503
|
| Tue 19th: |
1462 *
|
54%
|
fat: 27.41g |
| |
protein: 95.99g |
| |
carbs: 215.23g |
|
4666*
|
3204
|
| January 2013 |
| Fri 18th: |
242 *
|
9%
|
fat: 1.23g |
| |
protein: 13.36g |
| |
carbs: 44.06g |
|
4021*
|
3779
|
| July 2010 |
| Sat 17th: |
1988 *
|
74%
|
fat: 77.58g |
| |
protein: 81.84g |
| |
carbs: 185.89g |
|
-
|
-
|
| Fri 16th: |
2612 *
|
97%
|
fat: 72.23g |
| |
protein: 153.30g |
| |
carbs: 345.29g |
|
-
|
-
|
| Thu 15th: |
2624 *
|
97%
|
fat: 72.51g |
| |
protein: 102.48g |
| |
carbs: 354.51g |
|
4021*
|
1397
|
| Wed 14th: |
1375 *
|
-
|
fat: 63.87g |
| |
protein: 75.64g |
| |
carbs: 122.26g |
|
4065*
|
2690
|
