chasmash's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2017
Mon 18th: - - 480* -
Sun 17th: - - 3024* -
Sat 16th: - - 2206* -
Fri 15th: - - 3106* -
Thu 14th: - - 3135* -
Wed 13th: - - 3644* -
Tue 12th: - - 3384* -
Mon 11th: - - 2950* -
Sun 10th: - - 3479* -
Sat 9th: - - 2944* -
Fri 8th: - - 3694* -
Thu 7th: - - 2948* -
Wed 6th: - - 3079* -
Tue 5th: - - 3033* -
Mon 4th: - - 2425* -
Sat 2nd: - - 3510* -
November 2017
Thu 30th: - - 2262* -
Tue 28th: - - 5303* -
Mon 27th: - - 4180* -
Sun 26th: - - 3099* -

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