chasmash's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Fri 20th: - - 200* -
Thu 19th: - - 4075* -
Wed 18th: - - 4097* -
Tue 17th: - - 4973* -
Mon 16th: - - 3482* -
Sun 15th: - - 2992* -
Sat 14th: - - 3081* -
Fri 13th: - - 3197* -
Thu 12th: - - 3072* -
Wed 11th: - - 3134* -
Tue 10th: - - 3662* -
Mon 9th: - - 3519* -
Sun 8th: - - 3113* -
Sat 7th: - - 3984* -
Fri 6th: - - 3835* -
Thu 5th: - - 3357* -
Wed 4th: - - 3946* -
Tue 3rd: - - 3595* -
Mon 2nd: - - 3744* -
Sun 1st: - - 3589* -

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