| June 2020 |
| Sat 13th: |
286 *
|
20%
|
fat: 2.90g |
| |
protein: 9.19g |
| |
carbs: 58.91g |
|
-
|
-
|
| January 2020 |
| Sat 18th: |
1101 *
|
79%
|
fat: 37.47g |
| |
protein: 48.50g |
| |
carbs: 147.59g |
|
-
|
-
|
| August 2019 |
| Mon 19th: |
252 *
|
18%
|
fat: 4.78g |
| |
protein: 11.37g |
| |
carbs: 43.13g |
|
-
|
-
|
| May 2019 |
| Fri 3rd: |
388 *
|
28%
|
fat: 18.47g |
| |
protein: 46.38g |
| |
carbs: 9.95g |
|
-
|
-
|
| Thu 2nd: |
1096 *
|
78%
|
fat: 65.24g |
| |
protein: 83.51g |
| |
carbs: 44.70g |
|
-
|
-
|
| Wed 1st: |
945 *
|
68%
|
fat: 48.48g |
| |
protein: 80.47g |
| |
carbs: 52.31g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
1229 *
|
88%
|
fat: 71.08g |
| |
protein: 107.11g |
| |
carbs: 45.12g |
|
-
|
-
|
| Mon 29th: |
1092 *
|
78%
|
fat: 46.71g |
| |
protein: 118.99g |
| |
carbs: 55.50g |
|
-
|
-
|
| Sun 28th: |
954 *
|
68%
|
fat: 61.57g |
| |
protein: 64.28g |
| |
carbs: 37.88g |
|
-
|
-
|
| February 2019 |
| Mon 18th: |
160 *
|
11%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Sun 17th: |
715 *
|
51%
|
fat: 37.84g |
| |
protein: 61.75g |
| |
carbs: 25.86g |
|
-
|
-
|
| January 2019 |
| Mon 28th: |
1131 *
|
81%
|
fat: 38.02g |
| |
protein: 80.61g |
| |
carbs: 127.29g |
|
-
|
-
|
| Sun 27th: |
1358 *
|
97%
|
fat: 66.75g |
| |
protein: 83.00g |
| |
carbs: 113.94g |
|
-
|
-
|
| Thu 17th: |
160 *
|
11%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Tue 15th: |
873 *
|
62%
|
fat: 36.55g |
| |
protein: 56.40g |
| |
carbs: 77.17g |
|
-
|
-
|
| Mon 14th: |
847 *
|
60%
|
fat: 38.30g |
| |
protein: 77.19g |
| |
carbs: 56.02g |
|
-
|
-
|
| Sun 13th: |
1458 *
|
104%
|
fat: 60.08g |
| |
protein: 100.51g |
| |
carbs: 138.50g |
|
-
|
-
|
| Sat 12th: |
1055 *
|
75%
|
fat: 36.04g |
| |
protein: 70.36g |
| |
carbs: 126.91g |
|
-
|
-
|
| Fri 11th: |
1198 *
|
86%
|
fat: 51.85g |
| |
protein: 82.28g |
| |
carbs: 112.54g |
|
-
|
-
|
| Mon 7th: |
1207 *
|
86%
|
fat: 72.30g |
| |
protein: 102.66g |
| |
carbs: 51.42g |
|
-
|
-
|
