| October 2019 |
| Tue 1st: |
2396 *
|
75%
|
fat: 79.66g |
| |
protein: 145.22g |
| |
carbs: 281.80g |
|
-
|
-
|
| June 2019 |
| Thu 13th: |
1093 *
|
34%
|
fat: 31.28g |
| |
protein: 68.86g |
| |
carbs: 137.39g |
|
-
|
-
|
| Sat 1st: |
2785 *
|
87%
|
fat: 62.00g |
| |
protein: 166.90g |
| |
carbs: 450.80g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
2382 *
|
74%
|
fat: 84.20g |
| |
protein: 170.74g |
| |
carbs: 291.88g |
|
-
|
-
|
| June 2017 |
| Wed 14th: |
2804 *
|
88%
|
fat: 68.50g |
| |
protein: 162.50g |
| |
carbs: 456.50g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
3032 *
|
95%
|
fat: 67.83g |
| |
protein: 159.33g |
| |
carbs: 495.67g |
|
-
|
-
|
| Mon 20th: |
2410 *
|
75%
|
fat: 54.50g |
| |
protein: 145.00g |
| |
carbs: 373.00g |
|
-
|
-
|
| Wed 1st: |
3582 *
|
112%
|
fat: 82.83g |
| |
protein: 158.33g |
| |
carbs: 651.67g |
|
-
|
-
|
| December 2016 |
| Wed 28th: |
2539 *
|
79%
|
fat: 57.00g |
| |
protein: 140.00g |
| |
carbs: 409.00g |
|
-
|
-
|
| October 2016 |
| Sat 22nd: |
3229 *
|
101%
|
fat: 100.00g |
| |
protein: 196.00g |
| |
carbs: 532.00g |
|
-
|
-
|
| Tue 18th: |
189 *
|
6%
|
fat: 8.84g |
| |
protein: 8.54g |
| |
carbs: 16.87g |
|
-
|
-
|
| August 2016 |
| Thu 25th: |
3491 *
|
109%
|
fat: 84.08g |
| |
protein: 200.94g |
| |
carbs: 624.62g |
|
-
|
-
|
| Wed 24th: |
3001 *
|
94%
|
fat: 76.58g |
| |
protein: 153.94g |
| |
carbs: 509.62g |
|
-
|
-
|
| Fri 19th: |
3141 *
|
98%
|
fat: 101.08g |
| |
protein: 161.94g |
| |
carbs: 453.62g |
|
-
|
-
|
| July 2016 |
| Wed 27th: |
2264 *
|
71%
|
fat: 69.50g |
| |
protein: 129.50g |
| |
carbs: 309.00g |
|
-
|
-
|
| Sat 23rd: |
2264 *
|
71%
|
fat: 69.50g |
| |
protein: 129.50g |
| |
carbs: 309.00g |
|
-
|
-
|
| Fri 22nd: |
2414 *
|
75%
|
fat: 71.00g |
| |
protein: 145.50g |
| |
carbs: 331.00g |
|
-
|
-
|
| Tue 12th: |
2850 *
|
89%
|
fat: 71.75g |
| |
protein: 168.00g |
| |
carbs: 452.00g |
|
-
|
-
|
| Mon 11th: |
2539 *
|
79%
|
fat: 79.00g |
| |
protein: 149.50g |
| |
carbs: 370.50g |
|
-
|
-
|
| June 2016 |
| Wed 29th: |
2866 *
|
90%
|
fat: 76.58g |
| |
protein: 141.94g |
| |
carbs: 483.12g |
|
-
|
-
|
