| July 2018 |
| Wed 18th: |
1480
|
82%
|
fat: 49.88g |
| |
protein: 81.27g |
| |
carbs: 171.17g |
|
1632
|
 152
|
| Tue 17th: |
1520
|
84%
|
fat: 43.48g |
| |
protein: 65.52g |
| |
carbs: 212.46g |
|
1999
|
479
|
| Mon 16th: |
1164
|
64%
|
fat: 42.18g |
| |
protein: 67.52g |
| |
carbs: 126.39g |
|
1636
|
472
|
| Sun 15th: |
1829
|
101%
|
fat: 64.08g |
| |
protein: 72.18g |
| |
carbs: 237.30g |
|
1639
|
 190
|
| Sat 14th: |
1757
|
97%
|
fat: 66.51g |
| |
protein: 98.55g |
| |
carbs: 187.26g |
|
2054
|
297
|
| Fri 13th: |
1706
|
94%
|
fat: 52.98g |
| |
protein: 67.10g |
| |
carbs: 235.99g |
|
1651
|
55
|
| Thu 12th: |
1693
|
93%
|
fat: 46.57g |
| |
protein: 80.02g |
| |
carbs: 237.11g |
|
1972
|
279
|
| Wed 11th: |
1391
|
77%
|
fat: 47.69g |
| |
protein: 94.54g |
| |
carbs: 161.84g |
|
1651
|
260
|
| Tue 10th: |
1228
|
68%
|
fat: 46.29g |
| |
protein: 59.41g |
| |
carbs: 141.44g |
|
2039
|
811
|
| Mon 9th: |
1387
|
77%
|
fat: 38.63g |
| |
protein: 69.11g |
| |
carbs: 186.90g |
|
1651
|
264
|
| Sun 8th: |
1822
|
101%
|
fat: 74.65g |
| |
protein: 74.87g |
| |
carbs: 211.27g |
|
1644
|
178
|
| Sat 7th: |
1827
|
101%
|
fat: 55.05g |
| |
protein: 85.89g |
| |
carbs: 210.35g |
|
1991
|
164
|
| Fri 6th: |
1487
|
82%
|
fat: 35.53g |
| |
protein: 65.18g |
| |
carbs: 222.99g |
|
1647
|
160
|
| Thu 5th: |
1822
|
101%
|
fat: 62.60g |
| |
protein: 74.54g |
| |
carbs: 238.94g |
|
1991
|
169
|
| Wed 4th: |
1521
|
84%
|
fat: 43.29g |
| |
protein: 76.82g |
| |
carbs: 201.46g |
|
1649
|
128
|
| Tue 3rd: |
1796
|
99%
|
fat: 40.13g |
| |
protein: 92.08g |
| |
carbs: 259.71g |
|
1995
|
199
|
| Mon 2nd: |
1804
|
100%
|
fat: 61.55g |
| |
protein: 97.79g |
| |
carbs: 210.27g |
|
1660
|
144
|
| Sun 1st: |
1821
|
100%
|
fat: 64.54g |
| |
protein: 86.27g |
| |
carbs: 218.64g |
|
1645
|
176
|
| June 2018 |
| Sat 30th: |
1875
|
103%
|
fat: 64.61g |
| |
protein: 95.81g |
| |
carbs: 222.17g |
|
1662
|
213
|
| Fri 29th: |
1771
|
98%
|
fat: 48.71g |
| |
protein: 82.71g |
| |
carbs: 245.03g |
|
1653
|
118
|
