jojo_68's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Tue 28th: - - 273* -
Mon 27th: - - 1921* -
Sun 26th: - - 1680* -
Sat 25th: - - 1998* -
Fri 24th: - - 1901* -
Thu 23rd: - - 2034* -
Wed 22nd: 1766 * 98%
fat: 84.05g
|
protein: 49.47g
|
carbs: 203.15g
1923*  157
Tue 21st: 1494 * 83%
fat: 48.98g
|
protein: 70.08g
|
carbs: 190.42g
2525*  1031
Mon 20th: - - 1941* -
Sun 19th: - - 1658* -
Sat 18th: - - 1801* -
Fri 17th: - - 1713* -
Thu 16th: - - 2227* -
Wed 15th: - - 2023* -
Tue 14th: - - 1933* -
Mon 13th: - - 1976* -
Sun 12th: - - 1764* -
Sat 11th: - - 1646* -
Fri 10th: - - 1804* -
Thu 9th: - - 2077* -

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