jojo_68's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Fri 29th: - - 1872* -
Thu 28th: - - 2070* -
Wed 27th: - - 2022* -
Tue 26th: - - 1698* -
Mon 25th: - - 1944* -
Sun 24th: - - 1758* -
Sat 23rd: - - 1852* -
Fri 22nd: - - 2115* -
Thu 21st: - - 1941* -
Wed 20th: - - 2194* -
Tue 19th: 1635 * 91%
fat: 90.27g
|
protein: 79.63g
|
carbs: 141.32g
1881*  246
Mon 18th: 1708 * 95%
fat: 90.33g
|
protein: 78.92g
|
carbs: 166.44g
2416*  708
Sun 17th: 417 * 23%
fat: 20.33g
|
protein: 9.61g
|
carbs: 51.77g
1876*  1459
Sat 16th: - - 1736* -
Fri 15th: - - 1939* -
Thu 14th: - - 1872* -
Wed 13th: - - 1805* -
Tue 12th: - - 1826* -
Mon 11th: - - 2052* -
Sun 10th: - - 1957* -

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