| August 2013 |
| Fri 23rd: |
170 *
|
-
|
fat: 9.00g |
| |
protein: 9.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Thu 22nd: |
1315 *
|
-
|
fat: 48.93g |
| |
protein: 155.72g |
| |
carbs: 64.45g |
|
-
|
-
|
| Wed 21st: |
1095 *
|
-
|
fat: 57.01g |
| |
protein: 91.54g |
| |
carbs: 60.70g |
|
-
|
-
|
| Tue 20th: |
1207 *
|
-
|
fat: 62.04g |
| |
protein: 125.31g |
| |
carbs: 31.00g |
|
-
|
-
|
| Mon 19th: |
935 *
|
-
|
fat: 43.65g |
| |
protein: 107.17g |
| |
carbs: 32.88g |
|
-
|
-
|
| March 2013 |
| Fri 15th: |
443 *
|
-
|
fat: 14.90g |
| |
protein: 19.00g |
| |
carbs: 47.90g |
|
-
|
-
|
| Thu 14th: |
1412 *
|
-
|
fat: 65.75g |
| |
protein: 94.41g |
| |
carbs: 107.80g |
|
-
|
-
|
| Tue 12th: |
430 *
|
-
|
fat: 27.75g |
| |
protein: 27.65g |
| |
carbs: 17.94g |
|
-
|
-
|
| Mon 11th: |
442 *
|
-
|
fat: 27.83g |
| |
protein: 27.17g |
| |
carbs: 21.78g |
|
-
|
-
|
| Sun 10th: |
1045 *
|
-
|
fat: 61.13g |
| |
protein: 81.75g |
| |
carbs: 38.16g |
|
-
|
-
|
| Sat 9th: |
709 *
|
-
|
fat: 38.93g |
| |
protein: 69.32g |
| |
carbs: 16.17g |
|
-
|
-
|
| Fri 8th: |
1044
|
-
|
fat: 63.98g |
| |
protein: 80.59g |
| |
carbs: 32.12g |
|
-
|
-
|
| June 2012 |
| Thu 21st: |
843 *
|
-
|
fat: 43.40g |
| |
protein: 40.81g |
| |
carbs: 68.25g |
|
-
|
-
|
| Wed 20th: |
1190 *
|
-
|
fat: 63.45g |
| |
protein: 81.85g |
| |
carbs: 79.28g |
|
-
|
-
|
| Wed 13th: |
170 *
|
-
|
fat: 9.00g |
| |
protein: 9.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Tue 12th: |
1506 *
|
-
|
fat: 57.99g |
| |
protein: 92.79g |
| |
carbs: 155.84g |
|
-
|
-
|
| Mon 11th: |
713 *
|
-
|
fat: 26.30g |
| |
protein: 76.66g |
| |
carbs: 43.94g |
|
-
|
-
|
| May 2012 |
| Mon 14th: |
843 *
|
-
|
fat: 36.93g |
| |
protein: 71.66g |
| |
carbs: 55.95g |
|
-
|
-
|
| April 2012 |
| Thu 19th: |
375 *
|
-
|
fat: 8.40g |
| |
protein: 33.44g |
| |
carbs: 48.23g |
|
-
|
-
|
| Wed 18th: |
790 *
|
-
|
fat: 46.24g |
| |
protein: 67.75g |
| |
carbs: 23.45g |
|
-
|
-
|
