| August 2012 |
| Mon 20th: |
838 *
|
35%
|
fat: 11.10g |
| |
protein: 32.40g |
| |
carbs: 128.80g |
|
-
|
-
|
| June 2012 |
| Wed 20th: |
233 *
|
10%
|
fat: 6.52g |
| |
protein: 12.92g |
| |
carbs: 33.98g |
|
-
|
-
|
| Tue 19th: |
1839 *
|
77%
|
fat: 67.69g |
| |
protein: 84.13g |
| |
carbs: 220.91g |
|
-
|
-
|
| Mon 18th: |
919 *
|
38%
|
fat: 40.54g |
| |
protein: 67.84g |
| |
carbs: 80.59g |
|
-
|
-
|
| Sun 17th: |
1125 *
|
47%
|
fat: 47.44g |
| |
protein: 72.86g |
| |
carbs: 100.66g |
|
-
|
-
|
| Sat 16th: |
1665 *
|
69%
|
fat: 63.18g |
| |
protein: 63.04g |
| |
carbs: 211.54g |
|
-
|
-
|
| Fri 15th: |
752 *
|
31%
|
fat: 28.93g |
| |
protein: 67.62g |
| |
carbs: 58.33g |
|
-
|
-
|
| Thu 14th: |
1106 *
|
46%
|
fat: 44.91g |
| |
protein: 28.86g |
| |
carbs: 140.41g |
|
-
|
-
|
| Wed 13th: |
1295 *
|
54%
|
fat: 45.99g |
| |
protein: 51.43g |
| |
carbs: 173.01g |
|
-
|
-
|
| Tue 12th: |
1347 *
|
56%
|
fat: 57.89g |
| |
protein: 60.89g |
| |
carbs: 146.23g |
|
-
|
-
|
| Mon 11th: |
1161 *
|
48%
|
fat: 39.80g |
| |
protein: 79.05g |
| |
carbs: 130.86g |
|
-
|
-
|
| Sun 10th: |
974 *
|
41%
|
fat: 36.36g |
| |
protein: 41.17g |
| |
carbs: 128.50g |
|
-
|
-
|
| Sat 9th: |
842 *
|
35%
|
fat: 51.94g |
| |
protein: 48.52g |
| |
carbs: 46.57g |
|
-
|
-
|
| Fri 8th: |
1393 *
|
58%
|
fat: 51.22g |
| |
protein: 85.89g |
| |
carbs: 148.06g |
|
-
|
-
|
| Thu 7th: |
1121 *
|
47%
|
fat: 38.31g |
| |
protein: 56.81g |
| |
carbs: 144.82g |
|
-
|
-
|
| Wed 6th: |
1211 *
|
50%
|
fat: 37.17g |
| |
protein: 83.39g |
| |
carbs: 142.00g |
|
-
|
-
|
| Tue 5th: |
1070 *
|
45%
|
fat: 28.22g |
| |
protein: 57.43g |
| |
carbs: 169.15g |
|
-
|
-
|
| Mon 4th: |
1092 *
|
46%
|
fat: 51.59g |
| |
protein: 69.56g |
| |
carbs: 91.33g |
|
-
|
-
|
| Sun 3rd: |
1197 *
|
50%
|
fat: 26.83g |
| |
protein: 57.67g |
| |
carbs: 189.12g |
|
-
|
-
|
| Sat 2nd: |
1218 *
|
51%
|
fat: 45.62g |
| |
protein: 60.70g |
| |
carbs: 143.33g |
|
-
|
-
|
