| March 2019 |
| Sat 30th: |
1430 *
|
159%
|
fat: 60.05g |
| |
protein: 60.54g |
| |
carbs: 153.94g |
|
-
|
-
|
| Thu 21st: |
281 *
|
31%
|
fat: 20.82g |
| |
protein: 21.97g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 20th: |
612 *
|
68%
|
fat: 19.16g |
| |
protein: 46.23g |
| |
carbs: 69.39g |
|
-
|
-
|
| Tue 19th: |
811 *
|
90%
|
fat: 16.75g |
| |
protein: 29.77g |
| |
carbs: 141.30g |
|
-
|
-
|
| Sun 17th: |
1236 *
|
137%
|
fat: 57.49g |
| |
protein: 71.58g |
| |
carbs: 107.90g |
|
-
|
-
|
| Sat 16th: |
374 *
|
42%
|
fat: 8.11g |
| |
protein: 10.27g |
| |
carbs: 67.52g |
|
-
|
-
|
| Thu 14th: |
925 *
|
103%
|
fat: 46.33g |
| |
protein: 55.97g |
| |
carbs: 71.63g |
|
-
|
-
|
| Wed 13th: |
814 *
|
90%
|
fat: 26.32g |
| |
protein: 75.95g |
| |
carbs: 69.63g |
|
-
|
-
|
| Tue 12th: |
1148 *
|
128%
|
fat: 23.65g |
| |
protein: 35.24g |
| |
carbs: 207.04g |
|
-
|
-
|
| Thu 7th: |
961 *
|
160%
|
fat: 31.13g |
| |
protein: 42.86g |
| |
carbs: 117.63g |
|
-
|
-
|
| Sun 3rd: |
993 *
|
166%
|
fat: 26.31g |
| |
protein: 64.56g |
| |
carbs: 124.06g |
|
-
|
-
|
| February 2019 |
| Mon 18th: |
788 *
|
131%
|
fat: 24.86g |
| |
protein: 34.83g |
| |
carbs: 117.97g |
|
-
|
-
|
| Sun 17th: |
1566 *
|
261%
|
fat: 46.13g |
| |
protein: 64.00g |
| |
carbs: 234.32g |
|
-
|
-
|
| Fri 15th: |
971 *
|
162%
|
fat: 29.06g |
| |
protein: 49.05g |
| |
carbs: 140.01g |
|
-
|
-
|
| January 2019 |
| Fri 25th: |
920 *
|
153%
|
fat: 39.11g |
| |
protein: 52.09g |
| |
carbs: 98.12g |
|
-
|
-
|
| Thu 24th: |
1364 *
|
227%
|
fat: 59.22g |
| |
protein: 45.85g |
| |
carbs: 127.54g |
|
-
|
-
|
| Wed 23rd: |
198 *
|
33%
|
fat: 8.47g |
| |
protein: 17.84g |
| |
carbs: 11.02g |
|
-
|
-
|
| Sat 5th: |
432 *
|
72%
|
fat: 23.97g |
| |
protein: 27.61g |
| |
carbs: 26.93g |
|
-
|
-
|
| Fri 4th: |
281 *
|
47%
|
fat: 3.44g |
| |
protein: 6.65g |
| |
carbs: 58.89g |
|
-
|
-
|
| Thu 3rd: |
458 *
|
76%
|
fat: 16.95g |
| |
protein: 15.58g |
| |
carbs: 65.56g |
|
-
|
-
|
