| July 2012 |
| Wed 25th: |
1636 *
|
82%
|
fat: 64.18g |
| |
protein: 95.40g |
| |
carbs: 178.10g |
|
1894*
|
 258
|
| Tue 24th: |
1169 *
|
58%
|
fat: 36.49g |
| |
protein: 80.39g |
| |
carbs: 125.98g |
|
2443*
|
1274
|
| Mon 23rd: |
951 *
|
48%
|
fat: 18.25g |
| |
protein: 83.11g |
| |
carbs: 127.09g |
|
2142*
|
1191
|
| Sun 22nd: |
913 *
|
46%
|
fat: 28.07g |
| |
protein: 60.08g |
| |
carbs: 102.61g |
|
2420*
|
1507
|
| Sat 21st: |
1211 *
|
61%
|
fat: 57.98g |
| |
protein: 62.02g |
| |
carbs: 119.11g |
|
1841*
|
630
|
| Fri 20th: |
1281 *
|
64%
|
fat: 27.25g |
| |
protein: 86.11g |
| |
carbs: 179.09g |
|
2067*
|
786
|
| Thu 19th: |
930 *
|
46%
|
fat: 24.67g |
| |
protein: 36.59g |
| |
carbs: 146.64g |
|
1886*
|
956
|
| Sun 8th: |
637 *
|
32%
|
fat: 11.52g |
| |
protein: 50.19g |
| |
carbs: 89.13g |
|
-
|
-
|
| Sat 7th: |
1167 *
|
58%
|
fat: 34.72g |
| |
protein: 89.59g |
| |
carbs: 135.95g |
|
2257*
|
1090
|
| June 2012 |
| Fri 29th: |
915 *
|
46%
|
fat: 18.01g |
| |
protein: 53.08g |
| |
carbs: 141.46g |
|
-
|
-
|
| Thu 28th: |
1206 *
|
60%
|
fat: 40.36g |
| |
protein: 64.15g |
| |
carbs: 139.97g |
|
1969*
|
763
|
| Wed 27th: |
1090 *
|
54%
|
fat: 47.96g |
| |
protein: 51.33g |
| |
carbs: 114.07g |
|
1952*
|
862
|
| Tue 26th: |
1134 *
|
57%
|
fat: 15.72g |
| |
protein: 107.08g |
| |
carbs: 140.18g |
|
1929*
|
795
|
| Mon 25th: |
1580 *
|
79%
|
fat: 37.04g |
| |
protein: 94.80g |
| |
carbs: 225.98g |
|
2012*
|
432
|
| Sun 24th: |
190 *
|
10%
|
fat: 1.26g |
| |
protein: 19.08g |
| |
carbs: 23.96g |
|
1914*
|
1724
|
| Sat 23rd: |
1792 *
|
90%
|
fat: 81.46g |
| |
protein: 53.59g |
| |
carbs: 214.42g |
|
2072*
|
280
|
| Fri 22nd: |
1034 *
|
52%
|
fat: 45.19g |
| |
protein: 44.12g |
| |
carbs: 118.45g |
|
1899*
|
865
|
| Thu 21st: |
1089 *
|
54%
|
fat: 23.42g |
| |
protein: 107.53g |
| |
carbs: 112.79g |
|
2117*
|
1028
|
| Wed 20th: |
920 *
|
46%
|
fat: 26.71g |
| |
protein: 53.08g |
| |
carbs: 120.46g |
|
1887*
|
967
|
| Tue 19th: |
-
|
-
|
|
1984*
|
-
|
| Mon 18th: |
1020 *
|
51%
|
fat: 24.94g |
| |
protein: 82.80g |
| |
carbs: 117.61g |
|
2021*
|
1001
|
