| December 2018 |
| Fri 21st: |
1162 *
|
55%
|
fat: 63.50g |
| |
protein: 55.50g |
| |
carbs: 93.00g |
|
-
|
-
|
| May 2018 |
| Mon 28th: |
130 *
|
6%
|
fat: 3.50g |
| |
protein: 3.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Sat 26th: |
980 *
|
47%
|
fat: 46.00g |
| |
protein: 34.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Tue 8th: |
280 *
|
13%
|
fat: 9.00g |
| |
protein: 2.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Mon 7th: |
2416 *
|
115%
|
fat: 142.08g |
| |
protein: 92.81g |
| |
carbs: 196.90g |
|
-
|
-
|
| Sun 6th: |
2641 *
|
126%
|
fat: 131.24g |
| |
protein: 90.42g |
| |
carbs: 273.31g |
|
-
|
-
|
| Sat 5th: |
1998 *
|
95%
|
fat: 122.45g |
| |
protein: 43.46g |
| |
carbs: 140.64g |
|
-
|
-
|
| Fri 4th: |
809 *
|
39%
|
fat: 29.01g |
| |
protein: 29.19g |
| |
carbs: 107.12g |
|
-
|
-
|
| Wed 2nd: |
1078 *
|
51%
|
fat: 89.16g |
| |
protein: 20.65g |
| |
carbs: 57.33g |
|
-
|
-
|
| Tue 1st: |
838 *
|
40%
|
fat: 49.04g |
| |
protein: 47.17g |
| |
carbs: 52.11g |
|
-
|
-
|
| April 2018 |
| Sat 21st: |
1012 *
|
48%
|
fat: 70.96g |
| |
protein: 76.32g |
| |
carbs: 18.14g |
|
-
|
-
|
| Fri 20th: |
1242
|
59%
|
fat: 87.87g |
| |
protein: 39.11g |
| |
carbs: 86.91g |
|
-
|
-
|
| Thu 19th: |
2532 *
|
121%
|
fat: 191.00g |
| |
protein: 90.00g |
| |
carbs: 127.47g |
|
-
|
-
|
| Wed 18th: |
567 *
|
27%
|
fat: 27.00g |
| |
protein: 52.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Tue 17th: |
1744 *
|
83%
|
fat: 206.00g |
| |
protein: 93.00g |
| |
carbs: 146.50g |
|
-
|
-
|
