| January 2022 |
| Wed 5th: |
146 *
|
10%
|
fat: 7.93g |
| |
protein: 7.86g |
| |
carbs: 11.03g |
|
-
|
-
|
| December 2021 |
| Tue 7th: |
188 *
|
13%
|
fat: 12.50g |
| |
protein: 2.50g |
| |
carbs: 18.75g |
|
-
|
-
|
| May 2014 |
| Tue 20th: |
132 *
|
9%
|
fat: 1.48g |
| |
protein: 1.99g |
| |
carbs: 30.38g |
|
-
|
-
|
| July 2012 |
| Fri 6th: |
90 *
|
6%
|
fat: 2.00g |
| |
protein: 9.00g |
| |
carbs: 16.50g |
|
2816*
|
 2726
|
| Sun 1st: |
347 *
|
23%
|
fat: 5.30g |
| |
protein: 12.22g |
| |
carbs: 65.99g |
|
-
|
-
|
| June 2012 |
| Thu 28th: |
739
|
49%
|
fat: 16.46g |
| |
protein: 30.98g |
| |
carbs: 119.06g |
|
1581*
|
842
|
| Wed 27th: |
402
|
19%
|
fat: 15.96g |
| |
protein: 15.39g |
| |
carbs: 48.63g |
|
1908*
|
1506
|
| Tue 26th: |
652
|
31%
|
fat: 27.23g |
| |
protein: 29.76g |
| |
carbs: 71.42g |
|
1939*
|
1287
|
| Mon 25th: |
476
|
23%
|
fat: 20.83g |
| |
protein: 37.46g |
| |
carbs: 35.79g |
|
2071*
|
1595
|
| Sun 24th: |
414 *
|
20%
|
fat: 17.73g |
| |
protein: 15.33g |
| |
carbs: 58.19g |
|
-
|
-
|
| Tue 19th: |
261
|
12%
|
fat: 4.17g |
| |
protein: 11.15g |
| |
carbs: 45.57g |
|
-
|
-
|
| Wed 13th: |
-
|
-
|
|
2692*
|
-
|
| Sun 10th: |
933
|
44%
|
fat: 41.44g |
| |
protein: 46.61g |
| |
carbs: 94.81g |
|
2164*
|
1231
|
| Thu 7th: |
-
|
-
|
|
2888*
|
-
|
| Tue 5th: |
327
|
16%
|
fat: 4.01g |
| |
protein: 15.25g |
| |
carbs: 60.76g |
|
-
|
-
|
| Mon 4th: |
544 *
|
26%
|
fat: 9.21g |
| |
protein: 19.94g |
| |
carbs: 95.69g |
|
-
|
-
|
| Sat 2nd: |
268 *
|
13%
|
fat: 12.97g |
| |
protein: 5.80g |
| |
carbs: 32.45g |
|
-
|
-
|
| Fri 1st: |
716 *
|
34%
|
fat: 7.50g |
| |
protein: 10.96g |
| |
carbs: 97.64g |
|
1567*
|
851
|
| May 2012 |
| Thu 31st: |
608 *
|
29%
|
fat: 16.89g |
| |
protein: 24.13g |
| |
carbs: 97.92g |
|
1944*
|
1336
|
| Wed 30th: |
600 *
|
29%
|
fat: 9.09g |
| |
protein: 42.70g |
| |
carbs: 83.30g |
|
2125*
|
1525
|
| Tue 29th: |
756 *
|
36%
|
fat: 24.13g |
| |
protein: 27.56g |
| |
carbs: 109.70g |
|
2016*
|
1260
|
| Thu 24th: |
553 *
|
26%
|
fat: 17.82g |
| |
protein: 23.91g |
| |
carbs: 84.09g |
|
-
|
-
|
