| July 2020 |
| Fri 31st: |
582 *
|
31%
|
fat: 23.44g |
| |
protein: 47.88g |
| |
carbs: 45.47g |
|
-
|
-
|
| Mon 13th: |
270 *
|
14%
|
fat: 4.15g |
| |
protein: 27.01g |
| |
carbs: 33.99g |
|
-
|
-
|
| February 2020 |
| Sat 1st: |
985 *
|
52%
|
fat: 24.01g |
| |
protein: 46.82g |
| |
carbs: 156.80g |
|
-
|
-
|
| January 2020 |
| Fri 24th: |
391 *
|
21%
|
fat: 16.35g |
| |
protein: 47.22g |
| |
carbs: 17.94g |
|
-
|
-
|
| December 2019 |
| Mon 16th: |
810 *
|
43%
|
fat: 36.67g |
| |
protein: 45.08g |
| |
carbs: 78.05g |
|
-
|
-
|
| Fri 6th: |
734 *
|
39%
|
fat: 20.86g |
| |
protein: 51.51g |
| |
carbs: 84.07g |
|
-
|
-
|
| November 2019 |
| Mon 18th: |
774 *
|
41%
|
fat: 22.26g |
| |
protein: 81.53g |
| |
carbs: 62.47g |
|
-
|
-
|
| Fri 15th: |
923 *
|
49%
|
fat: 45.03g |
| |
protein: 53.88g |
| |
carbs: 77.19g |
|
-
|
-
|
| Tue 12th: |
795 *
|
42%
|
fat: 23.81g |
| |
protein: 32.58g |
| |
carbs: 109.24g |
|
-
|
-
|
| September 2019 |
| Fri 6th: |
601 *
|
32%
|
fat: 22.11g |
| |
protein: 38.84g |
| |
carbs: 60.94g |
|
-
|
-
|
| Thu 5th: |
858 *
|
45%
|
fat: 43.08g |
| |
protein: 73.38g |
| |
carbs: 44.73g |
|
-
|
-
|
| Wed 4th: |
1274 *
|
67%
|
fat: 60.21g |
| |
protein: 68.01g |
| |
carbs: 112.28g |
|
-
|
-
|
| August 2019 |
| Sat 24th: |
758 *
|
40%
|
fat: 23.05g |
| |
protein: 31.79g |
| |
carbs: 102.63g |
|
-
|
-
|
| Fri 23rd: |
647 *
|
34%
|
fat: 18.48g |
| |
protein: 27.13g |
| |
carbs: 93.73g |
|
-
|
-
|
| Wed 21st: |
588 *
|
31%
|
fat: 30.39g |
| |
protein: 57.27g |
| |
carbs: 20.16g |
|
1548*
|
 960
|
| Tue 20th: |
796 *
|
42%
|
fat: 48.89g |
| |
protein: 30.12g |
| |
carbs: 61.53g |
|
-
|
-
|
| Sat 17th: |
279 *
|
15%
|
fat: 19.03g |
| |
protein: 19.44g |
| |
carbs: 6.52g |
|
-
|
-
|
| Fri 16th: |
612 *
|
32%
|
fat: 20.38g |
| |
protein: 49.09g |
| |
carbs: 54.20g |
|
-
|
-
|
| Wed 14th: |
1041 *
|
55%
|
fat: 43.53g |
| |
protein: 53.53g |
| |
carbs: 110.56g |
|
1453*
|
412
|
| Tue 13th: |
1090 *
|
57%
|
fat: 37.97g |
| |
protein: 64.48g |
| |
carbs: 122.32g |
|
-
|
-
|
