Di_GunGirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Wed 2nd: 377 * 21%
fat: 16.87g
|
protein: 27.40g
|
carbs: 30.24g
1945*  1568
April 2018
Mon 30th: 1365 * 76%
fat: 57.33g
|
protein: 116.81g
|
carbs: 91.04g
1945*  580
Sun 29th: 1075 * 60%
fat: 49.02g
|
protein: 58.73g
|
carbs: 101.85g
1945*  870
Sat 28th: 974 * 54%
fat: 43.20g
|
protein: 62.21g
|
carbs: 88.41g
- -
Fri 27th: 1159 * 64%
fat: 63.02g
|
protein: 67.72g
|
carbs: 96.01g
1961*  802
Thu 26th: 1255 * 70%
fat: 43.55g
|
protein: 83.92g
|
carbs: 136.24g
1837*  582
Wed 25th: 1502 * 83%
fat: 64.26g
|
protein: 121.58g
|
carbs: 123.88g
1961*  459
Tue 24th: 1636 * 91%
fat: 59.35g
|
protein: 116.12g
|
carbs: 159.97g
1911*  275
Mon 23rd: 1406 * 78%
fat: 52.45g
|
protein: 93.00g
|
carbs: 149.32g
1921*  515
Sun 22nd: 1581 * 88%
fat: 89.00g
|
protein: 111.00g
|
carbs: 99.92g
490*  1091
Sat 21st: 1447 * 80%
fat: 67.79g
|
protein: 108.07g
|
carbs: 106.90g
1913*  466
Fri 20th: 1259 * 70%
fat: 64.66g
|
protein: 61.60g
|
carbs: 117.07g
1936*  677
Thu 19th: 1592 * 88%
fat: 84.64g
|
protein: 126.58g
|
carbs: 118.04g
2207*  615
Wed 18th: 1201 * 67%
fat: 56.76g
|
protein: 109.96g
|
carbs: 84.41g
1714*  513
Tue 17th: 1433 * 80%
fat: 79.30g
|
protein: 113.63g
|
carbs: 102.92g
2056*  623
Mon 16th: 1779 * 99%
fat: 106.33g
|
protein: 107.16g
|
carbs: 146.81g
2330*  551
Sun 15th: 1381 * 77%
fat: 59.85g
|
protein: 130.39g
|
carbs: 110.41g
2271*  890

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.