| October 2012 |
| Sat 6th: |
84 *
|
2%
|
fat: 3.50g |
| |
protein: 2.32g |
| |
carbs: 11.02g |
|
-
|
-
|
| September 2012 |
| Sun 9th: |
1186 *
|
35%
|
fat: 94.47g |
| |
protein: 70.61g |
| |
carbs: 12.69g |
|
-
|
-
|
| Fri 7th: |
1026 *
|
30%
|
fat: 57.30g |
| |
protein: 83.03g |
| |
carbs: 48.99g |
|
-
|
-
|
| Thu 6th: |
2493 *
|
73%
|
fat: 129.30g |
| |
protein: 139.03g |
| |
carbs: 187.99g |
|
-
|
-
|
| Wed 5th: |
1538 *
|
45%
|
fat: 83.25g |
| |
protein: 132.64g |
| |
carbs: 58.18g |
|
-
|
-
|
| Tue 4th: |
1963 *
|
58%
|
fat: 93.27g |
| |
protein: 197.67g |
| |
carbs: 73.07g |
|
-
|
-
|
| Mon 3rd: |
2251 *
|
66%
|
fat: 125.08g |
| |
protein: 101.11g |
| |
carbs: 133.94g |
|
4742*
|
 2491
|
| Sun 2nd: |
-
|
-
|
|
7368*
|
-
|
| Sat 1st: |
870 *
|
26%
|
fat: 31.00g |
| |
protein: 30.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| August 2012 |
| Mon 27th: |
1474 *
|
43%
|
fat: 86.65g |
| |
protein: 135.80g |
| |
carbs: 22.88g |
|
5151*
|
3677
|
| Mon 20th: |
1171 *
|
34%
|
fat: 69.60g |
| |
protein: 82.05g |
| |
carbs: 39.97g |
|
5135*
|
3964
|
| Sun 19th: |
692 *
|
20%
|
fat: 39.68g |
| |
protein: 55.67g |
| |
carbs: 26.99g |
|
5129*
|
4437
|
| Sat 18th: |
2272 *
|
67%
|
fat: 105.73g |
| |
protein: 123.00g |
| |
carbs: 211.97g |
|
5422*
|
3150
|
| Fri 17th: |
2251 *
|
66%
|
fat: 131.15g |
| |
protein: 218.17g |
| |
carbs: 35.05g |
|
4600*
|
2349
|
| Thu 16th: |
2221 *
|
65%
|
fat: 148.95g |
| |
protein: 155.00g |
| |
carbs: 40.51g |
|
4541*
|
2320
|
| Wed 15th: |
2022 *
|
59%
|
fat: 121.49g |
| |
protein: 125.84g |
| |
carbs: 90.42g |
|
4943*
|
2921
|
| Tue 14th: |
1830 *
|
54%
|
fat: 98.29g |
| |
protein: 106.28g |
| |
carbs: 123.35g |
|
5716*
|
3886
|
| Mon 13th: |
2444 *
|
72%
|
fat: 129.46g |
| |
protein: 170.60g |
| |
carbs: 37.14g |
|
4871*
|
2427
|
| Sun 12th: |
1839 *
|
54%
|
fat: 73.35g |
| |
protein: 96.38g |
| |
carbs: 91.40g |
|
5422*
|
3583
|
| Sat 11th: |
2182 *
|
64%
|
fat: 132.82g |
| |
protein: 150.53g |
| |
carbs: 88.49g |
|
6629*
|
4447
|
| Fri 10th: |
1613 *
|
47%
|
fat: 95.33g |
| |
protein: 135.74g |
| |
carbs: 35.06g |
|
4563*
|
2950
|
