taradactyl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Wed 6th: 395 * 99%
fat: 4.62g
|
protein: 13.90g
|
carbs: 77.28g
- -
Sun 3rd: 110 * 28%
fat: 1.50g
|
protein: 5.00g
|
carbs: 20.00g
- -
Sat 2nd: 570 * 142%
fat: 14.00g
|
protein: 27.00g
|
carbs: 87.00g
- -
Fri 1st: 362 * 90%
fat: 4.23g
|
protein: 7.36g
|
carbs: 82.06g
- -
February 2013
Sun 24th: 110 * 28%
fat: 1.50g
|
protein: 5.00g
|
carbs: 20.00g
- -
Thu 21st: 110 * 28%
fat: 1.50g
|
protein: 5.00g
|
carbs: 20.00g
- -
Sun 17th: 377 * 94%
fat: 7.25g
|
protein: 16.82g
|
carbs: 64.13g
- -
Sat 16th: 383 * 96%
fat: 6.23g
|
protein: 12.77g
|
carbs: 69.19g
- -
Fri 15th: 490 * 122%
fat: 5.57g
|
protein: 12.57g
|
carbs: 101.59g
- -
Thu 14th: 130 * 32%
fat: 2.00g
|
protein: 3.00g
|
carbs: 27.00g
- -
Wed 13th: 575 * 144%
fat: 14.17g
|
protein: 15.73g
|
carbs: 103.43g
- -
Tue 12th: 1334 * 334%
fat: 16.33g
|
protein: 60.73g
|
carbs: 240.72g
- -
January 2013
Wed 16th: 90 * 22%
fat: 6.80g
|
protein: 6.27g
|
carbs: 0.51g
- -
Mon 14th: 1254 * 314%
fat: 54.26g
|
protein: 57.44g
|
carbs: 135.86g
- -
Thu 10th: 185 * 46%
fat: 6.21g
|
protein: 10.32g
|
carbs: 24.26g
- -
December 2012
Sun 30th: 1350 * 338%
fat: 64.62g
|
protein: 36.09g
|
carbs: 160.43g
- -
Sat 29th: 534 * 134%
fat: 21.17g
|
protein: 18.69g
|
carbs: 78.38g
- -
October 2012
Sun 21st: 481 * 120%
fat: 7.74g
|
protein: 9.36g
|
carbs: 100.06g
- -
Sat 20th: 1160 * 290%
fat: 55.50g
|
protein: 37.00g
|
carbs: 146.00g
- -
Fri 19th: 1169 * 292%
fat: 61.75g
|
protein: 39.07g
|
carbs: 96.68g
- -

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