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Mike.krause's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Wed 18th: - - 2887* -
Tue 17th: 1343 * -
fat: 44.16g
|
protein: 96.79g
|
carbs: 106.30g
2786*  1443
Mon 16th: 1802 * -
fat: 59.30g
|
protein: 78.67g
|
carbs: 195.52g
2874*  1072
Thu 5th: 966 * -
fat: 56.45g
|
protein: 50.36g
|
carbs: 69.50g
2391*  1425
Wed 4th: 1324 * -
fat: 74.47g
|
protein: 70.62g
|
carbs: 102.09g
2795*  1471
Tue 3rd: 1629 * -
fat: 36.09g
|
protein: 69.82g
|
carbs: 117.16g
2508*  879
Mon 2nd: 1127 * -
fat: 53.10g
|
protein: 78.91g
|
carbs: 90.24g
2778*  1651
Sun 1st: 1526 * -
fat: 59.89g
|
protein: 63.93g
|
carbs: 124.08g
2610*  1084
March 2012
Sat 31st: 3001 * -
fat: 122.33g
|
protein: 122.97g
|
carbs: 231.89g
2886*  115
Fri 30th: 1525 * -
fat: 55.32g
|
protein: 114.61g
|
carbs: 43.83g
2779*  1254
Thu 29th: 2011 * -
fat: 85.56g
|
protein: 88.68g
|
carbs: 147.42g
2960*  949

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