| February 2013 |
| Fri 15th: |
369 *
|
22%
|
fat: 9.77g |
| |
protein: 37.10g |
| |
carbs: 29.08g |
|
-
|
-
|
| Sun 10th: |
518
|
31%
|
fat: 15.67g |
| |
protein: 14.60g |
| |
carbs: 82.63g |
|
-
|
-
|
| Sat 9th: |
1088 *
|
66%
|
fat: 36.95g |
| |
protein: 29.97g |
| |
carbs: 156.83g |
|
-
|
-
|
| Fri 8th: |
1684
|
102%
|
fat: 43.03g |
| |
protein: 62.92g |
| |
carbs: 256.43g |
|
-
|
-
|
| Thu 7th: |
1804
|
109%
|
fat: 42.05g |
| |
protein: 99.72g |
| |
carbs: 250.18g |
|
3403*
|
 1599
|
| Wed 6th: |
1725
|
105%
|
fat: 39.97g |
| |
protein: 86.46g |
| |
carbs: 247.01g |
|
3403*
|
1678
|
| Tue 5th: |
1958
|
119%
|
fat: 52.05g |
| |
protein: 85.09g |
| |
carbs: 278.65g |
|
3403*
|
1445
|
| Mon 4th: |
1613
|
98%
|
fat: 38.02g |
| |
protein: 74.99g |
| |
carbs: 238.80g |
|
3403*
|
1790
|
| Sun 3rd: |
1642
|
100%
|
fat: 69.08g |
| |
protein: 54.96g |
| |
carbs: 204.74g |
|
3403*
|
1761
|
| Sat 2nd: |
245 *
|
15%
|
fat: 2.72g |
| |
protein: 7.66g |
| |
carbs: 53.23g |
|
3403*
|
3158
|
| Fri 1st: |
1735
|
105%
|
fat: 41.46g |
| |
protein: 50.29g |
| |
carbs: 233.00g |
|
3403*
|
1668
|
| January 2013 |
| Thu 31st: |
1640
|
99%
|
fat: 54.62g |
| |
protein: 81.23g |
| |
carbs: 189.79g |
|
3418
|
1778
|
| Wed 30th: |
1643
|
100%
|
fat: 57.95g |
| |
protein: 65.64g |
| |
carbs: 215.18g |
|
3418
|
1775
|
| Tue 29th: |
1929
|
117%
|
fat: 48.00g |
| |
protein: 76.45g |
| |
carbs: 290.43g |
|
3418
|
1489
|
| Mon 28th: |
1778
|
108%
|
fat: 64.00g |
| |
protein: 79.24g |
| |
carbs: 220.33g |
|
3635
|
1857
|
| Sun 27th: |
1789
|
108%
|
fat: 61.65g |
| |
protein: 79.10g |
| |
carbs: 216.31g |
|
3635
|
1846
|
| Sat 26th: |
1757
|
106%
|
fat: 38.26g |
| |
protein: 83.79g |
| |
carbs: 266.90g |
|
3635
|
1878
|
| Fri 25th: |
2314
|
140%
|
fat: 67.27g |
| |
protein: 93.99g |
| |
carbs: 319.95g |
|
3635
|
1321
|
| Thu 24th: |
1661
|
101%
|
fat: 33.91g |
| |
protein: 63.59g |
| |
carbs: 269.43g |
|
3635
|
1974
|
| Wed 23rd: |
1887
|
114%
|
fat: 64.31g |
| |
protein: 101.48g |
| |
carbs: 213.85g |
|
3635
|
1748
|
