chrometip78's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Sun 26th: 652 * 27%
fat: 28.14g
|
protein: 23.85g
|
carbs: 80.70g
- -
Thu 16th: 2499 * 104%
fat: 93.71g
|
protein: 111.39g
|
carbs: 302.49g
- -
Wed 15th: 2474 * 103%
fat: 92.61g
|
protein: 127.81g
|
carbs: 246.66g
3951*  1477
June 2015
Sun 7th: 690 * 25%
fat: 19.00g
|
protein: 34.00g
|
carbs: 100.00g
- -
May 2015
Thu 28th: 404 * 14%
fat: 10.75g
|
protein: 19.18g
|
carbs: 61.53g
- -
Sun 3rd: 455 * 16%
fat: 9.09g
|
protein: 15.57g
|
carbs: 81.00g
- -
April 2015
Tue 28th: 465 * 17%
fat: 13.15g
|
protein: 23.20g
|
carbs: 67.24g
- -
Tue 7th: 513 * 18%
fat: 38.15g
|
protein: 8.54g
|
carbs: 38.81g
- -
March 2015
Sat 14th: 450 * 16%
fat: 9.00g
|
protein: 15.00g
|
carbs: 81.00g
- -
December 2014
Thu 4th: 1535 * 55%
fat: 63.95g
|
protein: 100.87g
|
carbs: 132.30g
3769*  2234
Wed 3rd: 2704 * 97%
fat: 99.32g
|
protein: 155.59g
|
carbs: 291.50g
3591*  887
Tue 2nd: 2111 * 75%
fat: 87.15g
|
protein: 58.81g
|
carbs: 281.21g
4019*  1908
Mon 1st: 2325 * 83%
fat: 79.42g
|
protein: 122.99g
|
carbs: 288.73g
4374*  2049
August 2014
Tue 5th: 469 * 17%
fat: 11.70g
|
protein: 20.67g
|
carbs: 70.84g
- -
April 2014
Sun 27th: 584 * 21%
fat: 18.69g
|
protein: 23.19g
|
carbs: 86.10g
- -
Thu 10th: 761 * 27%
fat: 24.04g
|
protein: 55.38g
|
carbs: 79.62g
- -
Wed 9th: 2165 * 77%
fat: 69.85g
|
protein: 107.66g
|
carbs: 287.92g
- -
Tue 8th: 1554 * 56%
fat: 66.69g
|
protein: 66.52g
|
carbs: 177.51g
- -
Thu 3rd: 695 * 25%
fat: 8.06g
|
protein: 59.20g
|
carbs: 99.51g
- -
September 2013
Thu 19th: 290 * 10%
fat: 4.77g
|
protein: 12.12g
|
carbs: 50.73g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.