| February 2011 |
| Mon 14th: |
1786 *
|
78%
|
fat: 79.81g |
| |
protein: 179.20g |
| |
carbs: 92.40g |
|
-
|
-
|
| Fri 11th: |
1145 *
|
50%
|
fat: 58.87g |
| |
protein: 62.91g |
| |
carbs: 96.61g |
|
-
|
-
|
| Thu 10th: |
387 *
|
17%
|
fat: 24.60g |
| |
protein: 19.99g |
| |
carbs: 23.10g |
|
-
|
-
|
| January 2011 |
| Tue 4th: |
1618 *
|
70%
|
fat: 72.31g |
| |
protein: 39.54g |
| |
carbs: 210.88g |
|
2762*
|
 1144
|
| December 2010 |
| Tue 14th: |
503 *
|
22%
|
fat: 23.79g |
| |
protein: 24.19g |
| |
carbs: 48.29g |
|
-
|
-
|
| Mon 13th: |
2502 *
|
109%
|
fat: 130.96g |
| |
protein: 124.50g |
| |
carbs: 213.81g |
|
2782*
|
280
|
| Sun 12th: |
2084 *
|
91%
|
fat: 108.33g |
| |
protein: 103.17g |
| |
carbs: 171.97g |
|
-
|
-
|
| November 2010 |
| Tue 16th: |
1539 *
|
67%
|
fat: 82.87g |
| |
protein: 53.25g |
| |
carbs: 148.90g |
|
2822*
|
1283
|
| October 2010 |
| Sat 23rd: |
-
|
-
|
|
2661*
|
-
|
| Wed 6th: |
1955 *
|
85%
|
fat: 74.60g |
| |
protein: 91.51g |
| |
carbs: 239.49g |
|
2686*
|
731
|
| Tue 5th: |
1975 *
|
86%
|
fat: 80.57g |
| |
protein: 58.10g |
| |
carbs: 266.42g |
|
2957*
|
982
|
| September 2010 |
| Tue 21st: |
-
|
-
|
|
2839*
|
-
|
| Thu 16th: |
1162 *
|
51%
|
fat: 55.15g |
| |
protein: 55.95g |
| |
carbs: 110.82g |
|
-
|
-
|
| Wed 15th: |
2075 *
|
90%
|
fat: 81.02g |
| |
protein: 57.76g |
| |
carbs: 290.51g |
|
2724*
|
649
|
| Tue 14th: |
1013 *
|
44%
|
fat: 34.49g |
| |
protein: 53.78g |
| |
carbs: 122.16g |
|
2866*
|
1853
|
| Mon 13th: |
2155 *
|
94%
|
fat: 78.54g |
| |
protein: 91.20g |
| |
carbs: 277.12g |
|
2883*
|
728
|
| Sat 11th: |
-
|
-
|
|
2810*
|
-
|
| Fri 10th: |
-
|
-
|
|
2774*
|
-
|
| Sun 5th: |
1964 *
|
85%
|
fat: 78.22g |
| |
protein: 76.57g |
| |
carbs: 224.23g |
|
2801*
|
837
|
| Wed 1st: |
459 *
|
20%
|
fat: 23.18g |
| |
protein: 28.47g |
| |
carbs: 31.71g |
|
2768*
|
2309
|
| August 2010 |
| Tue 31st: |
2614 *
|
114%
|
fat: 115.04g |
| |
protein: 102.26g |
| |
carbs: 305.15g |
|
2774*
|
160
|
| Mon 30th: |
2298 *
|
100%
|
fat: 96.65g |
| |
protein: 114.61g |
| |
carbs: 238.10g |
|
2835
|
537
|
| Sun 29th: |
-
|
-
|
|
2909*
|
-
|
| Fri 27th: |
-
|
-
|
|
2789*
|
-
|
| Thu 26th: |
-
|
-
|
|
2791*
|
-
|
| Wed 25th: |
-
|
-
|
|
2787*
|
-
|
