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sharonfriz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2009
17 Sep 09: 305 * -
fat: 12.31g
|
protein: 9.76g
|
carbs: 42.52g
- -
15 Sep 09: 743 * -
fat: 26.00g
|
protein: 56.05g
|
carbs: 78.58g
- -
14 Sep 09: 279 * -
fat: 10.62g
|
protein: 10.77g
|
carbs: 38.37g
- -
10 Sep 09: 514 * -
fat: 14.58g
|
protein: 35.96g
|
carbs: 71.16g
- -
09 Sep 09: 427 * -
fat: 18.23g
|
protein: 40.56g
|
carbs: 25.79g
- -
06 Sep 09: 652 * -
fat: 33.36g
|
protein: 48.75g
|
carbs: 46.34g
- -
August 2009
20 Aug 09: 595 * -
fat: 13.19g
|
protein: 32.50g
|
carbs: 98.43g
- -
19 Aug 09: 732 * -
fat: 14.00g
|
protein: 51.61g
|
carbs: 104.33g
- -
18 Aug 09: 700 * -
fat: 22.18g
|
protein: 63.10g
|
carbs: 58.17g
- -
17 Aug 09: 1064 * -
fat: 52.82g
|
protein: 75.24g
|
carbs: 89.03g
- -
July 2009
09 Jul 09: 759 * -
fat: 33.94g
|
protein: 62.92g
|
carbs: 59.45g
- -
08 Jul 09: 996 -
fat: 49.47g
|
protein: 80.95g
|
carbs: 66.48g
- -
May 2009
12 May 09: 222 * -
fat: 13.53g
|
protein: 17.09g
|
carbs: 7.48g
- -
April 2009
30 Apr 09: 1308 * -
fat: 53.82g
|
protein: 99.68g
|
carbs: 111.67g
- -
29 Apr 09: 222 * -
fat: 10.11g
|
protein: 23.31g
|
carbs: 6.38g
- -
24 Apr 09: 324 * -
fat: 15.89g
|
protein: 12.48g
|
carbs: 35.82g
- -
23 Apr 09: 977 * -
fat: 40.36g
|
protein: 69.20g
|
carbs: 93.01g
- -
14 Apr 09: 735 * -
fat: 28.07g
|
protein: 41.04g
|
carbs: 86.42g
- -
13 Apr 09: 599 * -
fat: 14.39g
|
protein: 51.56g
|
carbs: 70.63g
- -
07 Apr 09: 523 * -
fat: 17.44g
|
protein: 38.19g
|
carbs: 61.19g
- -

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