Brownsfan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Tue 29th: 865 * 32%
fat: 52.69g
|
protein: 35.29g
|
carbs: 59.81g
- -
Mon 28th: 1343 50%
fat: 89.60g
|
protein: 37.25g
|
carbs: 108.77g
- -
February 2015
Mon 9th: 537 * -
fat: 35.15g
|
protein: 24.01g
|
carbs: 35.15g
- -
January 2015
Thu 22nd: 373 * -
fat: 23.88g
|
protein: 11.08g
|
carbs: 28.37g
- -
Tue 20th: 1412 * -
fat: 88.54g
|
protein: 56.58g
|
carbs: 107.56g
3148*  1736
Tue 6th: 641 * -
fat: 37.71g
|
protein: 50.06g
|
carbs: 25.90g
- -
Mon 5th: 1325 * -
fat: 88.26g
|
protein: 67.48g
|
carbs: 66.74g
- -
November 2014
Mon 17th: 1165 * -
fat: 62.31g
|
protein: 35.42g
|
carbs: 113.77g
- -
Mon 10th: 1143 * -
fat: 56.39g
|
protein: 52.35g
|
carbs: 111.78g
- -
Thu 6th: 1250 * -
fat: 55.99g
|
protein: 45.56g
|
carbs: 141.89g
- -
Wed 5th: 2239 -
fat: 118.66g
|
protein: 93.85g
|
carbs: 205.31g
- -
Tue 4th: 1496 * -
fat: 79.92g
|
protein: 68.33g
|
carbs: 128.60g
- -
Mon 3rd: 1004 * -
fat: 66.46g
|
protein: 55.47g
|
carbs: 52.58g
- -
October 2014
Wed 8th: 396 * -
fat: 29.60g
|
protein: 20.88g
|
carbs: 19.61g
- -
Tue 7th: 376 * -
fat: 17.60g
|
protein: 17.88g
|
carbs: 35.61g
- -
Mon 6th: 350 * -
fat: 19.00g
|
protein: 10.50g
|
carbs: 33.00g
- -
Thu 2nd: 1185 * -
fat: 75.18g
|
protein: 72.44g
|
carbs: 53.26g
- -
Wed 1st: 1442 * -
fat: 97.41g
|
protein: 82.80g
|
carbs: 54.11g
- -
September 2014
Tue 30th: 1512 * -
fat: 67.11g
|
protein: 91.09g
|
carbs: 132.19g
- -
Mon 29th: 1198 * -
fat: 83.53g
|
protein: 73.02g
|
carbs: 37.51g
- -

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