| June 2018 |
| Tue 5th: |
821 *
|
55%
|
fat: 11.00g |
| |
protein: 56.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Mon 4th: |
1435 *
|
96%
|
fat: 70.09g |
| |
protein: 48.57g |
| |
carbs: 153.80g |
|
-
|
-
|
| March 2018 |
| Thu 15th: |
1092 *
|
73%
|
fat: 42.99g |
| |
protein: 56.19g |
| |
carbs: 117.02g |
|
-
|
-
|
| Wed 14th: |
1504 *
|
100%
|
fat: 65.90g |
| |
protein: 62.62g |
| |
carbs: 165.22g |
|
-
|
-
|
| Tue 13th: |
616 *
|
41%
|
fat: 31.81g |
| |
protein: 8.34g |
| |
carbs: 78.55g |
|
-
|
-
|
| Mon 12th: |
1123 *
|
75%
|
fat: 27.65g |
| |
protein: 34.48g |
| |
carbs: 191.42g |
|
-
|
-
|
| Sun 11th: |
1421 *
|
95%
|
fat: 75.60g |
| |
protein: 42.87g |
| |
carbs: 149.72g |
|
-
|
-
|
| Sat 10th: |
1346 *
|
90%
|
fat: 61.86g |
| |
protein: 54.05g |
| |
carbs: 145.15g |
|
-
|
-
|
| Fri 9th: |
1474 *
|
98%
|
fat: 58.41g |
| |
protein: 78.06g |
| |
carbs: 162.20g |
|
-
|
-
|
| Thu 8th: |
1845 *
|
123%
|
fat: 97.09g |
| |
protein: 56.57g |
| |
carbs: 180.80g |
|
-
|
-
|
| Wed 7th: |
1374 *
|
92%
|
fat: 35.79g |
| |
protein: 46.11g |
| |
carbs: 217.74g |
|
-
|
-
|
| Tue 6th: |
1002 *
|
67%
|
fat: 34.90g |
| |
protein: 41.62g |
| |
carbs: 130.22g |
|
3737*
|
 2735
|
| Mon 5th: |
1209 *
|
81%
|
fat: 63.87g |
| |
protein: 53.57g |
| |
carbs: 115.15g |
|
3357*
|
2148
|
| Sun 4th: |
1067 *
|
71%
|
fat: 54.40g |
| |
protein: 91.59g |
| |
carbs: 53.44g |
|
-
|
-
|
| December 2016 |
| Sun 18th: |
1080 *
|
90%
|
fat: 28.50g |
| |
protein: 29.50g |
| |
carbs: 185.00g |
|
-
|
-
|
| Sat 17th: |
1131 *
|
94%
|
fat: 35.83g |
| |
protein: 22.19g |
| |
carbs: 185.41g |
|
-
|
-
|
| Fri 16th: |
1010 *
|
84%
|
fat: 24.59g |
| |
protein: 22.57g |
| |
carbs: 178.80g |
|
-
|
-
|
| Thu 15th: |
956 *
|
80%
|
fat: 19.34g |
| |
protein: 32.65g |
| |
carbs: 170.32g |
|
-
|
-
|
| Wed 14th: |
1306 *
|
109%
|
fat: 54.70g |
| |
protein: 45.60g |
| |
carbs: 161.17g |
|
-
|
-
|
| Tue 13th: |
825 *
|
63%
|
fat: 26.05g |
| |
protein: 44.28g |
| |
carbs: 103.49g |
|
3110*
|
2285
|
