leemoreno1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2016
Mon 17th: 659 * 47%
fat: 21.46g
|
protein: 13.64g
|
carbs: 106.26g
- -
July 2016
Thu 14th: 580 * 41%
fat: 28.03g
|
protein: 29.86g
|
carbs: 50.04g
- -
Wed 13th: 540 * 39%
fat: 31.03g
|
protein: 26.86g
|
carbs: 32.04g
- -
June 2016
Wed 29th: 506 * 36%
fat: 16.80g
|
protein: 10.72g
|
carbs: 77.37g
- -
March 2016
Mon 7th: 643 * 46%
fat: 20.75g
|
protein: 20.60g
|
carbs: 89.48g
- -
Thu 3rd: 1012 * 72%
fat: 44.32g
|
protein: 34.13g
|
carbs: 114.60g
- -
Wed 2nd: 219 * 16%
fat: 10.18g
|
protein: 2.07g
|
carbs: 27.36g
- -
Tue 1st: 854 * 61%
fat: 38.35g
|
protein: 42.39g
|
carbs: 78.66g
- -
February 2016
Mon 29th: 474 * 34%
fat: 11.43g
|
protein: 9.57g
|
carbs: 80.36g
- -
Fri 26th: 129 * 9%
fat: 8.18g
|
protein: 1.07g
|
carbs: 8.36g
- -
Fri 19th: 750 * 54%
fat: 50.03g
|
protein: 33.86g
|
carbs: 37.04g
- -
Thu 18th: 933 * 67%
fat: 64.70g
|
protein: 58.50g
|
carbs: 28.14g
- -
Wed 17th: 637 * 46%
fat: 41.85g
|
protein: 39.71g
|
carbs: 25.96g
- -
Tue 16th: 853 * 61%
fat: 56.37g
|
protein: 18.57g
|
carbs: 64.75g
- -
January 2016
Wed 13th: 1189 * 85%
fat: 42.68g
|
protein: 30.07g
|
carbs: 190.36g
- -
Tue 12th: 3059 * 218%
fat: 122.68g
|
protein: 172.07g
|
carbs: 320.36g
- -
December 2015
Tue 22nd: 409 * 29%
fat: 20.18g
|
protein: 10.07g
|
carbs: 41.36g
- -
Mon 21st: 689 * 49%
fat: 20.18g
|
protein: 15.07g
|
carbs: 107.36g
- -
November 2015
Tue 3rd: 954 * 68%
fat: 44.36g
|
protein: 16.35g
|
carbs: 121.00g
- -
Mon 2nd: 1509 * 108%
fat: 81.18g
|
protein: 47.07g
|
carbs: 138.36g
- -

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