leemoreno1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Wed 13th: 1189 * 85%
fat: 42.68g
|
protein: 30.07g
|
carbs: 190.36g
- -
Tue 12th: 3059 * 218%
fat: 122.68g
|
protein: 172.07g
|
carbs: 320.36g
- -
December 2015
Tue 22nd: 409 * 29%
fat: 20.18g
|
protein: 10.07g
|
carbs: 41.36g
- -
Mon 21st: 689 * 49%
fat: 20.18g
|
protein: 15.07g
|
carbs: 107.36g
- -
November 2015
Tue 3rd: 954 * 68%
fat: 44.36g
|
protein: 16.35g
|
carbs: 121.00g
- -
Mon 2nd: 1509 * 108%
fat: 81.18g
|
protein: 47.07g
|
carbs: 138.36g
- -
October 2015
Thu 29th: 918 * 66%
fat: 30.48g
|
protein: 66.58g
|
carbs: 83.29g
- -
Wed 28th: 1912 * 137%
fat: 81.60g
|
protein: 59.47g
|
carbs: 250.66g
- -
September 2015
Mon 21st: 1019 * 73%
fat: 53.18g
|
protein: 29.07g
|
carbs: 104.36g
- -
Wed 2nd: 461 * 33%
fat: 19.83g
|
protein: 11.17g
|
carbs: 56.86g
- -
July 2015
Wed 15th: 276 * 20%
fat: 13.12g
|
protein: 2.71g
|
carbs: 31.24g
- -
Tue 14th: 1423 * 102%
fat: 70.43g
|
protein: 44.76g
|
carbs: 151.66g
- -
Mon 13th: 352 * 25%
fat: 16.31g
|
protein: 10.05g
|
carbs: 37.42g
- -
Thu 9th: 1987 142%
fat: 92.56g
|
protein: 42.98g
|
carbs: 225.89g
- -
June 2015
Mon 15th: 830 * 59%
fat: 31.00g
|
protein: 12.00g
|
carbs: 126.00g
2641*  1811
April 2015
Mon 6th: 120 * 9%
fat: 8.00g
|
protein: 0.00g
|
carbs: 8.00g
- -
February 2015
Wed 18th: 320 * 23%
fat: 16.33g
|
protein: 5.33g
|
carbs: 34.50g
- -
Mon 9th: 390 * 28%
fat: 18.00g
|
protein: 7.00g
|
carbs: 44.00g
- -
December 2014
Tue 9th: 883 * 63%
fat: 29.86g
|
protein: 43.65g
|
carbs: 108.16g
- -
Fri 5th: 180 * 13%
fat: 8.50g
|
protein: 1.00g
|
carbs: 23.00g
- -

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