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leemoreno1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Tue 25th: 164 * 12%
fat: 4.12g
|
protein: 0.71g
|
carbs: 29.43g
- -
January 2014
Fri 24th: 164 * 12%
fat: 4.12g
|
protein: 0.71g
|
carbs: 29.43g
- -
Thu 23rd: 1744 * 125%
fat: 88.12g
|
protein: 56.71g
|
carbs: 180.43g
- -
Wed 22nd: 1424 * 102%
fat: 62.59g
|
protein: 43.30g
|
carbs: 175.60g
2365*  941
Thu 16th: 164 * 12%
fat: 4.12g
|
protein: 0.71g
|
carbs: 29.43g
- -
Wed 15th: 1322 * 94%
fat: 40.04g
|
protein: 44.50g
|
carbs: 203.25g
- -
Tue 14th: 1507 * 108%
fat: 59.51g
|
protein: 35.04g
|
carbs: 209.59g
- -
Thu 9th: 556 * 40%
fat: 20.24g
|
protein: 15.25g
|
carbs: 87.01g
- -
Wed 8th: 1714 * 122%
fat: 83.09g
|
protein: 57.30g
|
carbs: 185.60g
- -
Tue 7th: 1200 * 86%
fat: 54.61g
|
protein: 33.44g
|
carbs: 157.64g
- -
October 2013
Thu 24th: 484 * 35%
fat: 13.51g
|
protein: 11.00g
|
carbs: 79.38g
- -
Wed 23rd: 1634 * 117%
fat: 84.39g
|
protein: 73.69g
|
carbs: 145.42g
- -
Tue 22nd: 1399 * 100%
fat: 81.27g
|
protein: 29.15g
|
carbs: 118.81g
- -
Mon 21st: 1527 * 109%
fat: 68.27g
|
protein: 29.15g
|
carbs: 194.70g
- -
Fri 18th: 1375 * 98%
fat: 75.66g
|
protein: 31.48g
|
carbs: 143.40g
- -
Thu 17th: 1040 74%
fat: 57.66g
|
protein: 12.48g
|
carbs: 123.40g
2936*  1896
August 2013
Thu 22nd: 314 22%
fat: 6.54g
|
protein: 4.43g
|
carbs: 61.72g
- -
March 2013
Wed 13th: 185 * 13%
fat: 7.39g
|
protein: 6.56g
|
carbs: 22.65g
- -
Tue 12th: 1662 * 119%
fat: 86.52g
|
protein: 69.03g
|
carbs: 156.68g
- -

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