leemoreno1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Tue 9th: 883 * 63%
fat: 29.86g
|
protein: 43.65g
|
carbs: 108.16g
- -
Fri 5th: 180 * 13%
fat: 8.50g
|
protein: 1.00g
|
carbs: 23.00g
- -
August 2014
Tue 19th: 741 * 53%
fat: 64.23g
|
protein: 8.45g
|
carbs: 39.53g
- -
Mon 18th: 690 * 49%
fat: 56.87g
|
protein: 7.27g
|
carbs: 42.35g
- -
Thu 14th: 612 * 44%
fat: 35.89g
|
protein: 22.44g
|
carbs: 45.92g
- -
Tue 12th: 648 * 46%
fat: 34.98g
|
protein: 32.23g
|
carbs: 51.02g
- -
Mon 11th: 480 * 34%
fat: 31.14g
|
protein: 15.63g
|
carbs: 29.51g
- -
Tue 5th: 920 * 66%
fat: 69.30g
|
protein: 39.33g
|
carbs: 31.53g
- -
July 2014
Mon 21st: 190 * 14%
fat: 6.00g
|
protein: 0.00g
|
carbs: 34.00g
- -
Fri 18th: 245 * 18%
fat: 16.61g
|
protein: 12.58g
|
carbs: 7.12g
- -
May 2014
Fri 30th: 150 * 11%
fat: 7.00g
|
protein: 1.00g
|
carbs: 22.00g
- -
Wed 21st: 587 * 42%
fat: 33.52g
|
protein: 32.45g
|
carbs: 37.40g
- -
Mon 19th: 728 * 52%
fat: 17.47g
|
protein: 30.59g
|
carbs: 116.36g
- -
Thu 8th: 313 * 22%
fat: 14.61g
|
protein: 12.58g
|
carbs: 30.31g
- -
Wed 7th: 1055 * 75%
fat: 39.89g
|
protein: 49.67g
|
carbs: 119.36g
- -
Tue 6th: 1033 * 74%
fat: 37.61g
|
protein: 66.58g
|
carbs: 106.31g
- -
Mon 5th: 991 * 71%
fat: 36.56g
|
protein: 54.49g
|
carbs: 110.12g
- -
Sun 4th: 1029 * 74%
fat: 70.37g
|
protein: 85.56g
|
carbs: 6.49g
- -
Fri 2nd: 981 * 70%
fat: 18.00g
|
protein: 53.50g
|
carbs: 148.69g
- -
Thu 1st: 1011 * 72%
fat: 25.00g
|
protein: 55.00g
|
carbs: 138.19g
- -

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