| December 2022 |
| Thu 15th: |
1031 *
|
57%
|
fat: 58.14g |
| |
protein: 57.45g |
| |
carbs: 68.48g |
|
-
|
-
|
| Wed 14th: |
1550 *
|
86%
|
fat: 82.14g |
| |
protein: 69.45g |
| |
carbs: 141.47g |
|
-
|
-
|
| Tue 13th: |
1261 *
|
70%
|
fat: 76.14g |
| |
protein: 53.85g |
| |
carbs: 93.27g |
|
-
|
-
|
| August 2022 |
| Thu 11th: |
947 *
|
53%
|
fat: 54.99g |
| |
protein: 40.64g |
| |
carbs: 69.95g |
|
-
|
-
|
| Tue 9th: |
1373 *
|
76%
|
fat: 74.85g |
| |
protein: 40.82g |
| |
carbs: 142.13g |
|
-
|
-
|
| February 2022 |
| Tue 22nd: |
1421 *
|
79%
|
fat: 25.64g |
| |
protein: 29.85g |
| |
carbs: 270.27g |
|
-
|
-
|
| January 2022 |
| Wed 26th: |
810 *
|
45%
|
fat: 46.00g |
| |
protein: 39.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| December 2021 |
| Tue 14th: |
1151 *
|
64%
|
fat: 42.14g |
| |
protein: 44.85g |
| |
carbs: 148.27g |
|
-
|
-
|
| Thu 9th: |
901 *
|
50%
|
fat: 34.14g |
| |
protein: 32.85g |
| |
carbs: 117.27g |
|
-
|
-
|
| Wed 8th: |
1456 *
|
81%
|
fat: 69.14g |
| |
protein: 57.85g |
| |
carbs: 149.77g |
|
-
|
-
|
| Tue 7th: |
2601 *
|
144%
|
fat: 136.64g |
| |
protein: 98.35g |
| |
carbs: 247.77g |
|
-
|
-
|
| August 2021 |
| Fri 27th: |
788 *
|
44%
|
fat: 38.64g |
| |
protein: 46.85g |
| |
carbs: 60.27g |
|
-
|
-
|
| Thu 26th: |
908 *
|
50%
|
fat: 39.14g |
| |
protein: 43.85g |
| |
carbs: 90.27g |
|
-
|
-
|
| Wed 25th: |
998 *
|
55%
|
fat: 40.14g |
| |
protein: 58.85g |
| |
carbs: 100.27g |
|
3269*
|
 2271
|
| Tue 24th: |
1028 *
|
57%
|
fat: 38.14g |
| |
protein: 41.85g |
| |
carbs: 128.27g |
|
-
|
-
|
| Mon 23rd: |
1128 *
|
63%
|
fat: 39.14g |
| |
protein: 54.85g |
| |
carbs: 138.27g |
|
-
|
-
|
| Fri 13th: |
440 *
|
24%
|
fat: 33.00g |
| |
protein: 24.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Thu 12th: |
488 *
|
27%
|
fat: 26.14g |
| |
protein: 14.85g |
| |
carbs: 50.27g |
|
-
|
-
|
| Wed 11th: |
1536 *
|
85%
|
fat: 69.85g |
| |
protein: 69.05g |
| |
carbs: 171.88g |
|
-
|
-
|
| Tue 10th: |
1813 *
|
101%
|
fat: 74.14g |
| |
protein: 81.85g |
| |
carbs: 210.27g |
|
-
|
-
|
