| September 2010 |
| Mon 6th: |
342 *
|
17%
|
fat: 14.17g |
| |
protein: 12.32g |
| |
carbs: 42.62g |
|
-
|
-
|
| Sun 5th: |
1230 *
|
62%
|
fat: 45.85g |
| |
protein: 44.54g |
| |
carbs: 161.71g |
|
2631*
|
 1401
|
| August 2010 |
| Sun 29th: |
-
|
-
|
|
3132*
|
-
|
| Sat 21st: |
1260 *
|
63%
|
fat: 54.77g |
| |
protein: 41.04g |
| |
carbs: 151.20g |
|
3188*
|
1928
|
| Sat 14th: |
1466 *
|
73%
|
fat: 70.15g |
| |
protein: 51.69g |
| |
carbs: 161.24g |
|
-
|
-
|
| Wed 11th: |
438 *
|
22%
|
fat: 21.98g |
| |
protein: 9.06g |
| |
carbs: 51.83g |
|
3036*
|
2598
|
| Mon 9th: |
896 *
|
45%
|
fat: 26.83g |
| |
protein: 32.11g |
| |
carbs: 135.49g |
|
2663*
|
1767
|
| Thu 5th: |
1001 *
|
50%
|
fat: 47.48g |
| |
protein: 28.12g |
| |
carbs: 119.19g |
|
3059*
|
2058
|
| Sun 1st: |
455 *
|
23%
|
fat: 6.58g |
| |
protein: 17.80g |
| |
carbs: 90.70g |
|
2574
|
2119
|
| July 2010 |
| Sat 31st: |
1767 *
|
88%
|
fat: 53.49g |
| |
protein: 81.12g |
| |
carbs: 252.94g |
|
3160*
|
1393
|
| Sat 24th: |
1648 *
|
82%
|
fat: 76.24g |
| |
protein: 51.70g |
| |
carbs: 190.42g |
|
-
|
-
|
| Fri 23rd: |
369 *
|
18%
|
fat: 8.41g |
| |
protein: 10.77g |
| |
carbs: 64.87g |
|
-
|
-
|
| Thu 22nd: |
487 *
|
24%
|
fat: 10.09g |
| |
protein: 13.60g |
| |
carbs: 88.39g |
|
2595*
|
2108
|
| Wed 21st: |
1593
|
80%
|
fat: 67.82g |
| |
protein: 61.08g |
| |
carbs: 196.30g |
|
3037
|
1444
|
| Tue 20th: |
1923
|
96%
|
fat: 67.80g |
| |
protein: 57.61g |
| |
carbs: 253.57g |
|
3093*
|
1170
|
| Mon 19th: |
1725 *
|
86%
|
fat: 73.13g |
| |
protein: 48.43g |
| |
carbs: 221.11g |
|
2775*
|
1050
|
| Sun 18th: |
1788 *
|
89%
|
fat: 57.00g |
| |
protein: 93.11g |
| |
carbs: 239.16g |
|
-
|
-
|
| Tue 13th: |
2191 *
|
110%
|
fat: 94.32g |
| |
protein: 104.77g |
| |
carbs: 237.72g |
|
3010*
|
819
|
| Mon 12th: |
2411
|
121%
|
fat: 120.50g |
| |
protein: 141.92g |
| |
carbs: 189.47g |
|
3266*
|
855
|
| Sun 11th: |
2356
|
94%
|
fat: 80.25g |
| |
protein: 95.99g |
| |
carbs: 335.81g |
|
3124*
|
768
|
| Sat 10th: |
2504
|
100%
|
fat: 104.17g |
| |
protein: 82.55g |
| |
carbs: 323.41g |
|
2991*
|
487
|
