h_nichole04's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Thu 18th: 1574 * 79%
fat: 144.26g
|
protein: 62.98g
|
carbs: 4.04g
- -
Sun 14th: 1341 * 67%
fat: 116.11g
|
protein: 63.72g
|
carbs: 13.36g
- -
April 2017
Sun 30th: 1427 * 71%
fat: 113.89g
|
protein: 85.65g
|
carbs: 23.57g
- -
Sat 29th: 1416 * 71%
fat: 121.76g
|
protein: 73.79g
|
carbs: 6.16g
- -
Fri 28th: 1257 * 63%
fat: 107.17g
|
protein: 61.30g
|
carbs: 15.56g
- -
Mon 24th: 1217 * 61%
fat: 107.44g
|
protein: 69.58g
|
carbs: 4.77g
- -
Sat 22nd: 1542 * 77%
fat: 128.53g
|
protein: 79.74g
|
carbs: 19.70g
- -
Wed 19th: 1482 * 74%
fat: 133.31g
|
protein: 57.42g
|
carbs: 26.10g
- -
Mon 17th: 1481 * 74%
fat: 132.56g
|
protein: 59.41g
|
carbs: 26.02g
- -
Mon 10th: 1259 * 63%
fat: 104.70g
|
protein: 70.05g
|
carbs: 20.87g
- -
Sun 9th: 840 * 42%
fat: 64.84g
|
protein: 49.19g
|
carbs: 22.34g
- -
Sat 8th: 902 * 45%
fat: 72.71g
|
protein: 43.36g
|
carbs: 24.18g
- -
Mon 3rd: 1263 * 63%
fat: 104.26g
|
protein: 77.23g
|
carbs: 13.79g
- -
March 2017
Fri 31st: 1150 * 58%
fat: 96.60g
|
protein: 56.24g
|
carbs: 8.44g
- -
Mon 27th: 180 * 9%
fat: 17.00g
|
protein: 0.00g
|
carbs: 5.00g
- -
Sun 26th: 1242 * 62%
fat: 100.10g
|
protein: 80.63g
|
carbs: 12.04g
- -
Sat 25th: 1364 * 68%
fat: 113.75g
|
protein: 72.76g
|
carbs: 19.95g
- -
Fri 24th: 1203 * 60%
fat: 101.74g
|
protein: 64.07g
|
carbs: 20.95g
- -
Thu 23rd: 1306 * 65%
fat: 114.11g
|
protein: 67.16g
|
carbs: 17.16g
- -
Wed 22nd: 1430 * 72%
fat: 118.80g
|
protein: 60.83g
|
carbs: 25.69g
- -

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