kenilu82's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Fri 29th: 251 * 19%
fat: 17.97g
|
protein: 19.47g
|
carbs: 1.51g
- -
Tue 26th: 732 * 55%
fat: 70.08g
|
protein: 22.59g
|
carbs: 6.10g
- -
Mon 25th: 972 * 73%
fat: 80.95g
|
protein: 50.54g
|
carbs: 12.47g
- -
August 2018
Wed 29th: 1331 * 100%
fat: 93.17g
|
protein: 111.58g
|
carbs: 6.60g
- -
Tue 28th: 1374 * 103%
fat: 114.49g
|
protein: 57.42g
|
carbs: 40.11g
- -
July 2018
Fri 20th: 1142 * 86%
fat: 62.09g
|
protein: 114.52g
|
carbs: 26.67g
- -
Wed 11th: 1026 * 77%
fat: 72.42g
|
protein: 85.23g
|
carbs: 10.98g
- -
Thu 5th: 532 * 40%
fat: 24.87g
|
protein: 42.55g
|
carbs: 36.35g
- -
June 2018
Wed 27th: 256 * 19%
fat: 14.11g
|
protein: 20.60g
|
carbs: 13.96g
- -
Tue 26th: 756 * 57%
fat: 42.33g
|
protein: 78.08g
|
carbs: 11.58g
- -
Sun 24th: 1290 * 97%
fat: 76.33g
|
protein: 136.18g
|
carbs: 5.55g
- -
Sat 23rd: 916 * 69%
fat: 63.45g
|
protein: 71.93g
|
carbs: 10.02g
- -
Fri 22nd: 748 * 56%
fat: 30.36g
|
protein: 91.38g
|
carbs: 27.91g
2237*  1489
Thu 21st: 612 * 46%
fat: 39.81g
|
protein: 51.89g
|
carbs: 9.92g
- -
Tue 19th: 80 * 6%
fat: 1.00g
|
protein: 5.81g
|
carbs: 15.69g
- -
Mon 18th: 885 * 64%
fat: 59.32g
|
protein: 53.19g
|
carbs: 39.34g
- -
Sat 16th: 688 * 50%
fat: 43.91g
|
protein: 52.34g
|
carbs: 24.15g
- -
Fri 15th: 1238 * 89%
fat: 89.94g
|
protein: 67.83g
|
carbs: 47.98g
2255*  1017
Thu 14th: 1153 * 83%
fat: 97.96g
|
protein: 52.28g
|
carbs: 22.83g
- -
Wed 13th: 1257 * 91%
fat: 95.84g
|
protein: 89.46g
|
carbs: 13.84g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.