| January 2024 |
| Mon 29th: |
1747 *
|
87%
|
fat: 55.93g |
| |
protein: 69.32g |
| |
carbs: 240.29g |
|
-
|
-
|
| Thu 25th: |
344 *
|
17%
|
fat: 14.80g |
| |
protein: 16.60g |
| |
carbs: 35.60g |
|
-
|
-
|
| Wed 24th: |
-
|
-
|
|
277*
|
-
|
| Tue 23rd: |
765 *
|
38%
|
fat: 5.44g |
| |
protein: 98.26g |
| |
carbs: 71.82g |
|
-
|
-
|
| Fri 5th: |
1555 *
|
78%
|
fat: 35.56g |
| |
protein: 98.26g |
| |
carbs: 207.09g |
|
-
|
-
|
| Thu 4th: |
1524 *
|
76%
|
fat: 43.87g |
| |
protein: 136.85g |
| |
carbs: 130.17g |
|
-
|
-
|
| Wed 3rd: |
2395 *
|
120%
|
fat: 104.16g |
| |
protein: 82.72g |
| |
carbs: 283.03g |
|
2372*
|
 23
|
| Tue 2nd: |
1167 *
|
58%
|
fat: 51.64g |
| |
protein: 86.42g |
| |
carbs: 86.84g |
|
2717*
|
 1550
|
| Mon 1st: |
-
|
-
|
|
2714*
|
-
|
| December 2023 |
| Sun 31st: |
-
|
-
|
|
2861*
|
-
|
| Sat 30th: |
-
|
-
|
|
2870*
|
-
|
| Fri 29th: |
-
|
-
|
|
2707*
|
-
|
| Thu 28th: |
-
|
-
|
|
2686*
|
-
|
| Wed 27th: |
-
|
-
|
|
2738*
|
-
|
| Tue 26th: |
-
|
-
|
|
2680*
|
-
|
| Mon 25th: |
-
|
-
|
|
2594*
|
-
|
| Sun 24th: |
-
|
-
|
|
2961*
|
-
|
| Sat 23rd: |
-
|
-
|
|
2807*
|
-
|
| Fri 22nd: |
-
|
-
|
|
2938*
|
-
|
| Thu 21st: |
-
|
-
|
|
2769*
|
-
|
| Wed 20th: |
-
|
-
|
|
2887*
|
-
|
| Tue 19th: |
-
|
-
|
|
2739*
|
-
|
| Mon 18th: |
-
|
-
|
|
2682*
|
-
|
| Sun 17th: |
-
|
-
|
|
3226*
|
-
|
| Sat 16th: |
-
|
-
|
|
2822*
|
-
|
