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Grace268's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Sun 17th: 810 * -
fat: 40.22g
|
protein: 8.50g
|
carbs: 37.15g
1508*  698
Mon 11th: 750 * -
fat: 55.00g
|
protein: 20.00g
|
carbs: 65.00g
- -
May 2012
Tue 29th: 728 * -
fat: 21.13g
|
protein: 34.56g
|
carbs: 107.15g
- -
Mon 28th: 199 * -
fat: 15.21g
|
protein: 13.01g
|
carbs: 1.96g
- -
April 2012
Mon 30th: 1192 * -
fat: 52.66g
|
protein: 78.73g
|
carbs: 120.89g
- -
Sun 29th: 1657 * -
fat: 94.01g
|
protein: 42.52g
|
carbs: 189.38g
1791*  134
Fri 27th: 1300 * -
fat: 52.94g
|
protein: 40.37g
|
carbs: 185.40g
1453*  153
Thu 26th: 161 * -
fat: 9.17g
|
protein: 17.79g
|
carbs: 0.72g
- -
Wed 25th: 1020 * -
fat: 18.37g
|
protein: 50.49g
|
carbs: 147.97g
- -
Tue 24th: 1623 * -
fat: 46.01g
|
protein: 58.50g
|
carbs: 240.84g
- -
Mon 23rd: 1514 * -
fat: 52.81g
|
protein: 57.71g
|
carbs: 196.76g
1536*  22
Sun 22nd: 708 * -
fat: 29.85g
|
protein: 20.30g
|
carbs: 83.47g
- -
Sat 21st: 1140 * -
fat: 25.17g
|
protein: 71.25g
|
carbs: 159.30g
1621*  481
Fri 20th: 1291 * -
fat: 28.75g
|
protein: 60.31g
|
carbs: 201.04g
- -
Thu 19th: 1365 * -
fat: 46.50g
|
protein: 84.74g
|
carbs: 141.98g
- -
Wed 18th: 1548 * -
fat: 56.27g
|
protein: 108.12g
|
carbs: 135.73g
2105*  557
Tue 17th: 1165 * -
fat: 36.08g
|
protein: 42.45g
|
carbs: 168.18g
- -
Mon 16th: 1163 * -
fat: 31.92g
|
protein: 70.47g
|
carbs: 154.68g
1592*  429
Sun 15th: 927 * -
fat: 26.72g
|
protein: 82.10g
|
carbs: 78.41g
- -
March 2012
Thu 29th: 1435 * -
fat: 60.44g
|
protein: 32.66g
|
carbs: 196.77g
- -

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