tjbrat29's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Wed 3rd: 110 6%
fat: 2.00g
|
protein: 4.00g
|
carbs: 20.00g
1979  1869
July 2010
Fri 16th: 641 * 38%
fat: 17.55g
|
protein: 41.85g
|
carbs: 80.89g
- -
Thu 15th: 791 47%
fat: 17.89g
|
protein: 37.04g
|
carbs: 125.92g
1752*  961
Sat 10th: 130 8%
fat: 4.50g
|
protein: 3.00g
|
carbs: 21.00g
1740*  1610
Thu 8th: 1505 89%
fat: 32.77g
|
protein: 47.13g
|
carbs: 263.31g
2023  518
Wed 7th: 1451 * -
fat: 43.12g
|
protein: 95.43g
|
carbs: 179.15g
- -

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