quiquerosandra's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Wed 16th: 309 * 24%
fat: 1.75g
|
protein: 11.35g
|
carbs: 62.35g
- -
Tue 15th: 472 * 36%
fat: 11.58g
|
protein: 22.78g
|
carbs: 69.88g
- -
Sun 13th: 1377 * 106%
fat: 53.96g
|
protein: 54.62g
|
carbs: 157.58g
- -
Sat 12th: 1236 * 95%
fat: 43.07g
|
protein: 73.35g
|
carbs: 111.88g
- -
Thu 10th: 67 * 5%
fat: 1.90g
|
protein: 0.50g
|
carbs: 12.24g
- -
Wed 9th: 843 * 65%
fat: 29.96g
|
protein: 43.52g
|
carbs: 101.23g
2001*  1158
Tue 8th: 1483 * 114%
fat: 72.07g
|
protein: 65.96g
|
carbs: 146.87g
- -

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