| May 2013 |
| Wed 22nd: |
1425 *
|
95%
|
fat: 54.81g |
| |
protein: 72.39g |
| |
carbs: 183.40g |
|
-
|
-
|
| Mon 20th: |
1438 *
|
96%
|
fat: 52.20g |
| |
protein: 83.61g |
| |
carbs: 166.45g |
|
-
|
-
|
| Sun 19th: |
1475 *
|
98%
|
fat: 34.98g |
| |
protein: 96.56g |
| |
carbs: 205.43g |
|
-
|
-
|
| Sat 18th: |
1270 *
|
85%
|
fat: 54.07g |
| |
protein: 71.57g |
| |
carbs: 155.24g |
|
-
|
-
|
| Fri 17th: |
1393 *
|
93%
|
fat: 79.77g |
| |
protein: 65.15g |
| |
carbs: 108.06g |
|
-
|
-
|
| Thu 16th: |
1391 *
|
93%
|
fat: 49.67g |
| |
protein: 86.02g |
| |
carbs: 164.23g |
|
-
|
-
|
| Wed 15th: |
1093 *
|
73%
|
fat: 52.93g |
| |
protein: 59.77g |
| |
carbs: 109.15g |
|
-
|
-
|
| Mon 13th: |
1315 *
|
88%
|
fat: 40.81g |
| |
protein: 72.57g |
| |
carbs: 181.73g |
|
-
|
-
|
| Fri 10th: |
980 *
|
65%
|
fat: 39.42g |
| |
protein: 39.78g |
| |
carbs: 130.97g |
|
-
|
-
|
| Thu 9th: |
1333 *
|
89%
|
fat: 34.39g |
| |
protein: 60.10g |
| |
carbs: 219.21g |
|
-
|
-
|
| Wed 8th: |
1436 *
|
96%
|
fat: 59.40g |
| |
protein: 83.89g |
| |
carbs: 156.85g |
|
-
|
-
|
| Tue 7th: |
834 *
|
56%
|
fat: 28.10g |
| |
protein: 51.23g |
| |
carbs: 105.57g |
|
-
|
-
|
| Mon 6th: |
370 *
|
25%
|
fat: 23.05g |
| |
protein: 19.87g |
| |
carbs: 21.99g |
|
-
|
-
|
| April 2013 |
| Sun 28th: |
299 *
|
20%
|
fat: 22.81g |
| |
protein: 19.51g |
| |
carbs: 2.93g |
|
-
|
-
|
| Sat 27th: |
625 *
|
42%
|
fat: 23.89g |
| |
protein: 17.29g |
| |
carbs: 90.95g |
|
-
|
-
|
| Fri 26th: |
1322 *
|
88%
|
fat: 59.74g |
| |
protein: 83.44g |
| |
carbs: 135.77g |
|
-
|
-
|
| Thu 25th: |
1325 *
|
88%
|
fat: 65.96g |
| |
protein: 71.16g |
| |
carbs: 116.18g |
|
-
|
-
|
| Wed 24th: |
1352 *
|
90%
|
fat: 74.55g |
| |
protein: 65.86g |
| |
carbs: 114.57g |
|
-
|
-
|
| Mon 22nd: |
1012 *
|
67%
|
fat: 50.60g |
| |
protein: 41.87g |
| |
carbs: 104.52g |
|
-
|
-
|
| Sun 21st: |
941 *
|
63%
|
fat: 35.25g |
| |
protein: 67.46g |
| |
carbs: 108.46g |
|
-
|
-
|
