| April 2013 |
| Mon 22nd: |
889 *
|
47%
|
fat: 32.28g |
| |
protein: 48.62g |
| |
carbs: 114.53g |
|
2959*
|
 2070
|
| Sun 21st: |
1147 *
|
60%
|
fat: 53.60g |
| |
protein: 108.20g |
| |
carbs: 69.55g |
|
2171*
|
1024
|
| Sat 20th: |
1516 *
|
80%
|
fat: 57.74g |
| |
protein: 76.88g |
| |
carbs: 183.35g |
|
2639*
|
1123
|
| Fri 19th: |
1512 *
|
80%
|
fat: 66.10g |
| |
protein: 135.90g |
| |
carbs: 121.47g |
|
2978*
|
1466
|
| Thu 18th: |
2038 *
|
107%
|
fat: 83.31g |
| |
protein: 114.93g |
| |
carbs: 216.99g |
|
2967*
|
929
|
| Wed 17th: |
1361 *
|
72%
|
fat: 52.17g |
| |
protein: 125.38g |
| |
carbs: 111.53g |
|
2652*
|
1291
|
| Tue 16th: |
1628 *
|
125%
|
fat: 64.62g |
| |
protein: 116.57g |
| |
carbs: 146.03g |
|
2967*
|
1339
|
| Mon 15th: |
1334 *
|
103%
|
fat: 60.78g |
| |
protein: 82.12g |
| |
carbs: 121.03g |
|
2850*
|
1516
|
| Sat 13th: |
2053 *
|
158%
|
fat: 91.91g |
| |
protein: 90.93g |
| |
carbs: 229.97g |
|
-
|
-
|
| Thu 11th: |
620 *
|
48%
|
fat: 21.87g |
| |
protein: 53.04g |
| |
carbs: 69.97g |
|
-
|
-
|
| Wed 10th: |
1196 *
|
92%
|
fat: 57.49g |
| |
protein: 104.42g |
| |
carbs: 71.86g |
|
-
|
-
|
| Tue 9th: |
1519 *
|
117%
|
fat: 63.29g |
| |
protein: 89.53g |
| |
carbs: 160.75g |
|
-
|
-
|
| Mon 8th: |
1772 *
|
136%
|
fat: 72.45g |
| |
protein: 122.88g |
| |
carbs: 151.67g |
|
-
|
-
|
| Sun 7th: |
1106 *
|
85%
|
fat: 38.04g |
| |
protein: 88.27g |
| |
carbs: 109.06g |
|
-
|
-
|
| Fri 5th: |
1614 *
|
124%
|
fat: 66.01g |
| |
protein: 96.26g |
| |
carbs: 126.70g |
|
-
|
-
|
| Thu 4th: |
460 *
|
35%
|
fat: 26.00g |
| |
protein: 36.50g |
| |
carbs: 25.90g |
|
-
|
-
|
| Wed 3rd: |
1464 *
|
113%
|
fat: 49.34g |
| |
protein: 117.70g |
| |
carbs: 146.43g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
980 *
|
75%
|
fat: 44.00g |
| |
protein: 39.50g |
| |
carbs: 105.90g |
|
-
|
-
|
| Tue 26th: |
1230 *
|
95%
|
fat: 50.00g |
| |
protein: 90.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Mon 25th: |
1097 *
|
84%
|
fat: 38.53g |
| |
protein: 68.25g |
| |
carbs: 122.51g |
|
-
|
-
|
