| February 2012 |
| Tue 7th: |
524 *
|
19%
|
fat: 9.72g |
| |
protein: 14.13g |
| |
carbs: 92.23g |
|
-
|
-
|
| Mon 6th: |
1199
|
43%
|
fat: 38.91g |
| |
protein: 55.86g |
| |
carbs: 156.46g |
|
4463
|
 3264
|
| Sun 5th: |
2300
|
82%
|
fat: 106.58g |
| |
protein: 59.83g |
| |
carbs: 168.71g |
|
3613
|
1313
|
| Sat 4th: |
1355
|
48%
|
fat: 65.33g |
| |
protein: 48.11g |
| |
carbs: 148.90g |
|
4983
|
3628
|
| Fri 3rd: |
1447
|
52%
|
fat: 78.53g |
| |
protein: 57.68g |
| |
carbs: 137.25g |
|
3662
|
2215
|
| Thu 2nd: |
2201
|
79%
|
fat: 78.31g |
| |
protein: 61.55g |
| |
carbs: 182.71g |
|
4041
|
1840
|
| September 2010 |
| Tue 7th: |
263 *
|
9%
|
fat: 4.09g |
| |
protein: 25.13g |
| |
carbs: 32.82g |
|
-
|
-
|
| Thu 2nd: |
363 *
|
13%
|
fat: 11.89g |
| |
protein: 19.58g |
| |
carbs: 42.77g |
|
3412
|
3049
|
| Wed 1st: |
2556
|
91%
|
fat: 92.53g |
| |
protein: 87.74g |
| |
carbs: 348.25g |
|
5579
|
3023
|
| August 2010 |
| Sat 28th: |
1257
|
45%
|
fat: 34.73g |
| |
protein: 49.66g |
| |
carbs: 206.05g |
|
4169
|
2912
|
| Fri 27th: |
2355
|
84%
|
fat: 50.70g |
| |
protein: 73.37g |
| |
carbs: 173.17g |
|
4000
|
1645
|
| Thu 26th: |
1162
|
42%
|
fat: 31.72g |
| |
protein: 79.24g |
| |
carbs: 132.24g |
|
3753
|
2591
|
| Wed 25th: |
1428
|
51%
|
fat: 38.11g |
| |
protein: 61.88g |
| |
carbs: 134.74g |
|
3800
|
2372
|
| Tue 24th: |
1279
|
46%
|
fat: 30.62g |
| |
protein: 34.62g |
| |
carbs: 141.06g |
|
3753
|
2474
|
| Mon 23rd: |
901
|
32%
|
fat: 28.32g |
| |
protein: 61.51g |
| |
carbs: 105.45g |
|
3771
|
2870
|
| Sun 22nd: |
1898
|
68%
|
fat: 35.63g |
| |
protein: 33.50g |
| |
carbs: 288.46g |
|
3620
|
1722
|
| Sat 21st: |
1596
|
57%
|
fat: 41.24g |
| |
protein: 49.19g |
| |
carbs: 206.76g |
|
4158
|
2562
|
| Fri 20th: |
2344
|
84%
|
fat: 50.08g |
| |
protein: 97.18g |
| |
carbs: 400.06g |
|
4137
|
1793
|
| Thu 19th: |
1592
|
57%
|
fat: 38.01g |
| |
protein: 132.12g |
| |
carbs: 108.26g |
|
4769
|
3177
|
| Wed 18th: |
1590
|
57%
|
fat: 42.34g |
| |
protein: 161.11g |
| |
carbs: 106.73g |
|
3688
|
2098
|
