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bpdaddy77's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Mon 12th: 1484 * -
fat: 63.50g
|
protein: 106.00g
|
carbs: 126.00g
4273*  2789
Sat 10th: 2400 * -
fat: 92.50g
|
protein: 54.00g
|
carbs: 345.00g
- -
September 2012
Fri 28th: 1723 * -
fat: 80.53g
|
protein: 74.73g
|
carbs: 189.98g
- -
Thu 27th: 2394 * -
fat: 86.11g
|
protein: 88.10g
|
carbs: 324.84g
- -
Tue 25th: 1852 * -
fat: 90.67g
|
protein: 62.65g
|
carbs: 203.83g
- -
Mon 24th: 3910 * -
fat: 174.24g
|
protein: 139.20g
|
carbs: 447.96g
- -
August 2012
Tue 21st: 484 * -
fat: 11.61g
|
protein: 18.10g
|
carbs: 72.84g
- -
Mon 20th: 1374 * -
fat: 54.61g
|
protein: 51.60g
|
carbs: 165.84g
- -
Thu 9th: 3984 * -
fat: 135.67g
|
protein: 104.24g
|
carbs: 611.14g
- -
Wed 8th: 1077 * -
fat: 19.33g
|
protein: 48.31g
|
carbs: 186.64g
- -
Tue 7th: 2006 * -
fat: 59.69g
|
protein: 96.12g
|
carbs: 241.74g
- -
Mon 6th: 834 * -
fat: 25.11g
|
protein: 34.10g
|
carbs: 119.84g
- -
Sat 4th: 638 * -
fat: 41.50g
|
protein: 33.10g
|
carbs: 30.10g
- -
Fri 3rd: 2086 * -
fat: 89.51g
|
protein: 79.43g
|
carbs: 237.93g
- -
Thu 2nd: 2312 * -
fat: 108.58g
|
protein: 93.36g
|
carbs: 251.09g
- -
Wed 1st: 1665 * -
fat: 66.88g
|
protein: 50.29g
|
carbs: 221.50g
- -
July 2012
Tue 31st: 2042 * -
fat: 61.27g
|
protein: 71.09g
|
carbs: 313.86g
- -
Mon 23rd: 882 * -
fat: 32.81g
|
protein: 49.05g
|
carbs: 103.42g
- -
Sun 22nd: 1030 * -
fat: 58.46g
|
protein: 65.66g
|
carbs: 36.91g
- -
Fri 20th: 820 * -
fat: 28.41g
|
protein: 38.17g
|
carbs: 105.63g
- -

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