| July 2012 |
| Mon 2nd: |
579
|
13%
|
fat: 26.72g |
| |
protein: 40.83g |
| |
carbs: 52.25g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
3087
|
70%
|
fat: 81.60g |
| |
protein: 246.67g |
| |
carbs: 360.51g |
|
-
|
-
|
| Fri 29th: |
2556 *
|
58%
|
fat: 86.09g |
| |
protein: 250.40g |
| |
carbs: 227.16g |
|
-
|
-
|
| Thu 28th: |
2966 *
|
67%
|
fat: 47.35g |
| |
protein: 272.85g |
| |
carbs: 390.91g |
|
-
|
-
|
| Wed 27th: |
3144 *
|
71%
|
fat: 68.97g |
| |
protein: 349.70g |
| |
carbs: 287.06g |
|
-
|
-
|
| Tue 26th: |
2054
|
47%
|
fat: 72.21g |
| |
protein: 154.13g |
| |
carbs: 221.59g |
|
-
|
-
|
| May 2012 |
| Thu 3rd: |
2190 *
|
50%
|
fat: 48.45g |
| |
protein: 200.63g |
| |
carbs: 237.95g |
|
-
|
-
|
| Wed 2nd: |
1796
|
41%
|
fat: 31.65g |
| |
protein: 116.10g |
| |
carbs: 265.27g |
|
-
|
-
|
| Tue 1st: |
1759 *
|
40%
|
fat: 46.80g |
| |
protein: 173.21g |
| |
carbs: 177.86g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
2198
|
50%
|
fat: 38.01g |
| |
protein: 208.78g |
| |
carbs: 274.36g |
|
-
|
-
|
| Sun 29th: |
2984 *
|
68%
|
fat: 61.04g |
| |
protein: 251.36g |
| |
carbs: 334.96g |
|
-
|
-
|
| Sat 28th: |
936 *
|
21%
|
fat: 4.02g |
| |
protein: 38.77g |
| |
carbs: 201.31g |
|
-
|
-
|
| Thu 26th: |
1682 *
|
38%
|
fat: 32.32g |
| |
protein: 122.67g |
| |
carbs: 249.52g |
|
-
|
-
|
| Wed 25th: |
1131 *
|
26%
|
fat: 22.59g |
| |
protein: 79.50g |
| |
carbs: 160.28g |
|
-
|
-
|
| Tue 24th: |
1051
|
24%
|
fat: 15.46g |
| |
protein: 120.15g |
| |
carbs: 103.11g |
|
-
|
-
|
| Mon 23rd: |
1725
|
39%
|
fat: 86.00g |
| |
protein: 148.23g |
| |
carbs: 113.57g |
|
-
|
-
|
| Sun 22nd: |
1727
|
39%
|
fat: 49.28g |
| |
protein: 145.77g |
| |
carbs: 197.60g |
|
-
|
-
|
| Sat 21st: |
3339
|
76%
|
fat: 90.12g |
| |
protein: 258.08g |
| |
carbs: 405.56g |
|
-
|
-
|
| Fri 20th: |
3865
|
88%
|
fat: 110.96g |
| |
protein: 318.66g |
| |
carbs: 400.76g |
|
-
|
-
|
| Thu 19th: |
3115
|
71%
|
fat: 82.74g |
| |
protein: 286.81g |
| |
carbs: 317.98g |
|
-
|
-
|
