Vaeyana's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Fri 9th: 591 39%
fat: 24.39g
|
protein: 9.97g
|
carbs: 96.88g
1686*  1095
March 2014
Tue 4th: 394 * 26%
fat: 8.91g
|
protein: 12.44g
|
carbs: 73.70g
- -
February 2014
Thu 13th: 251 * 17%
fat: 9.40g
|
protein: 7.69g
|
carbs: 39.02g
1479*  1228
January 2014
Thu 30th: - - 1770 -
Tue 14th: 12 * 1%
fat: 0.15g
|
protein: 0.27g
|
carbs: 2.72g
1462*  1450
Wed 8th: 175 * 12%
fat: 0.63g
|
protein: 2.10g
|
carbs: 45.77g
1418  1243
Tue 7th: 514 34%
fat: 17.72g
|
protein: 5.80g
|
carbs: 88.82g
1749*  1235
February 2013
Mon 11th: 514 * 34%
fat: 4.96g
|
protein: 17.16g
|
carbs: 108.49g
2122  1608
May 2012
Wed 2nd: - - 1738* -
Tue 1st: 432 * 29%
fat: 1.27g
|
protein: 12.99g
|
carbs: 90.30g
2045*  1613
April 2012
Mon 30th: - - 1717* -
Sun 1st: - - 2050* -
March 2012
Thu 29th: 705 47%
fat: 41.19g
|
protein: 35.47g
|
carbs: 47.62g
1913  1208
Wed 28th: 351 * 23%
fat: 3.27g
|
protein: 47.79g
|
carbs: 30.31g
2207  1856
Tue 27th: 1121 75%
fat: 44.90g
|
protein: 54.16g
|
carbs: 123.12g
1934*  813
Mon 26th: 1083 72%
fat: 41.23g
|
protein: 32.23g
|
carbs: 156.44g
1793  710
Sun 25th: 1216 81%
fat: 34.19g
|
protein: 38.81g
|
carbs: 201.51g
2052  836

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