DieselGrrl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2008
Thu 1st: 538 * -
fat: 8.32g
|
protein: 48.77g
|
carbs: 70.22g
- -
April 2008
Wed 30th: 999 * -
fat: 26.00g
|
protein: 84.64g
|
carbs: 111.93g
1639*  640
Wed 23rd: 908 * -
fat: 14.66g
|
protein: 47.80g
|
carbs: 158.09g
1932*  1024
Mon 14th: 881 * -
fat: 20.61g
|
protein: 39.36g
|
carbs: 150.67g
- -
February 2008
Wed 13th: 624 * -
fat: 7.96g
|
protein: 44.46g
|
carbs: 96.70g
- -
Tue 12th: 1020 -
fat: 39.68g
|
protein: 31.18g
|
carbs: 136.64g
- -
January 2008
Thu 31st: 224 * -
fat: 2.39g
|
protein: 8.06g
|
carbs: 43.37g
1633*  1409
Wed 30th: - - 1981* -
Tue 29th: 821 * -
fat: 21.24g
|
protein: 35.09g
|
carbs: 137.25g
1655*  834
Sun 27th: 672 * -
fat: 23.35g
|
protein: 38.67g
|
carbs: 84.21g
1597*  925
Thu 24th: 773 * -
fat: 24.21g
|
protein: 35.23g
|
carbs: 107.66g
- -
Wed 23rd: 1331 -
fat: 27.76g
|
protein: 91.19g
|
carbs: 195.68g
- -
Tue 22nd: 1428 * -
fat: 35.00g
|
protein: 94.39g
|
carbs: 202.36g
1626*  198
Thu 17th: 879 * -
fat: 15.41g
|
protein: 63.80g
|
carbs: 130.60g
1838*  959
Wed 16th: 1038 * -
fat: 22.64g
|
protein: 68.25g
|
carbs: 152.17g
- -
Tue 15th: 1760 * -
fat: 44.20g
|
protein: 77.67g
|
carbs: 291.45g
2115*  355
Mon 14th: 1493 * -
fat: 31.79g
|
protein: 98.57g
|
carbs: 221.00g
1639*  146
Sun 13th: 325 * -
fat: 12.39g
|
protein: 10.06g
|
carbs: 48.37g
- -
Sat 12th: 672 * -
fat: 14.28g
|
protein: 27.04g
|
carbs: 103.19g
- -
Fri 11th: 670 * -
fat: 26.44g
|
protein: 52.77g
|
carbs: 56.40g
- -
Thu 10th: 307 * -
fat: 12.09g
|
protein: 16.42g
|
carbs: 37.79g
- -

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