| July 2017 |
| Sun 23rd: |
2855 *
|
110%
|
fat: 73.03g |
| |
protein: 163.14g |
| |
carbs: 415.94g |
|
-
|
-
|
| Sat 22nd: |
2470 *
|
95%
|
fat: 75.35g |
| |
protein: 119.38g |
| |
carbs: 350.68g |
|
-
|
-
|
| Fri 21st: |
3163 *
|
122%
|
fat: 118.63g |
| |
protein: 138.22g |
| |
carbs: 410.69g |
|
-
|
-
|
| Thu 20th: |
2902 *
|
112%
|
fat: 99.11g |
| |
protein: 137.43g |
| |
carbs: 389.24g |
|
-
|
-
|
| Wed 19th: |
2787 *
|
107%
|
fat: 87.72g |
| |
protein: 112.70g |
| |
carbs: 404.09g |
|
-
|
-
|
| Tue 18th: |
3573 *
|
137%
|
fat: 109.57g |
| |
protein: 173.15g |
| |
carbs: 500.79g |
|
-
|
-
|
| Mon 17th: |
2625 *
|
101%
|
fat: 87.57g |
| |
protein: 110.39g |
| |
carbs: 383.11g |
|
-
|
-
|
| Sun 16th: |
2987 *
|
115%
|
fat: 101.38g |
| |
protein: 129.45g |
| |
carbs: 427.50g |
|
-
|
-
|
| Sat 15th: |
3078 *
|
118%
|
fat: 123.01g |
| |
protein: 162.69g |
| |
carbs: 354.77g |
|
-
|
-
|
| Fri 14th: |
2711 *
|
104%
|
fat: 113.33g |
| |
protein: 102.54g |
| |
carbs: 321.96g |
|
-
|
-
|
| Thu 13th: |
2890 *
|
111%
|
fat: 110.01g |
| |
protein: 118.72g |
| |
carbs: 372.48g |
|
-
|
-
|
| Wed 12th: |
3076 *
|
118%
|
fat: 125.44g |
| |
protein: 111.80g |
| |
carbs: 380.68g |
|
-
|
-
|
| Tue 11th: |
2863 *
|
110%
|
fat: 130.50g |
| |
protein: 79.82g |
| |
carbs: 378.38g |
|
-
|
-
|
| Mon 10th: |
2834 *
|
109%
|
fat: 96.93g |
| |
protein: 111.28g |
| |
carbs: 390.29g |
|
-
|
-
|
| Sun 9th: |
2980 *
|
115%
|
fat: 100.64g |
| |
protein: 129.12g |
| |
carbs: 424.88g |
|
-
|
-
|
| Sat 8th: |
3111 *
|
120%
|
fat: 98.46g |
| |
protein: 146.38g |
| |
carbs: 439.55g |
|
-
|
-
|
| Fri 7th: |
3139 *
|
121%
|
fat: 118.20g |
| |
protein: 89.55g |
| |
carbs: 448.17g |
|
-
|
-
|
| Thu 6th: |
2801 *
|
108%
|
fat: 95.22g |
| |
protein: 109.41g |
| |
carbs: 431.29g |
|
3139*
|
 338
|
| Wed 5th: |
2728 *
|
105%
|
fat: 93.22g |
| |
protein: 118.60g |
| |
carbs: 391.69g |
|
-
|
-
|
| Tue 4th: |
2711 *
|
104%
|
fat: 73.14g |
| |
protein: 110.26g |
| |
carbs: 433.00g |
|
-
|
-
|
