| April 2024 |
| Mon 8th: |
990 *
|
52%
|
fat: 34.56g |
| |
protein: 61.61g |
| |
carbs: 105.77g |
|
-
|
-
|
| December 2023 |
| Thu 7th: |
214 *
|
11%
|
fat: 7.56g |
| |
protein: 5.28g |
| |
carbs: 31.07g |
|
-
|
-
|
| Fri 1st: |
283 *
|
15%
|
fat: 3.07g |
| |
protein: 9.16g |
| |
carbs: 55.79g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
63 *
|
3%
|
fat: 0.87g |
| |
protein: 0.76g |
| |
carbs: 13.19g |
|
-
|
-
|
| Wed 29th: |
1429 *
|
75%
|
fat: 38.25g |
| |
protein: 108.77g |
| |
carbs: 173.05g |
|
-
|
-
|
| Tue 28th: |
1319 *
|
69%
|
fat: 27.57g |
| |
protein: 96.30g |
| |
carbs: 174.24g |
|
-
|
-
|
| Mon 27th: |
1558 *
|
82%
|
fat: 40.53g |
| |
protein: 78.34g |
| |
carbs: 235.30g |
|
-
|
-
|
| October 2023 |
| Mon 2nd: |
149 *
|
8%
|
fat: 8.97g |
| |
protein: 7.43g |
| |
carbs: 9.83g |
|
-
|
-
|
| August 2023 |
| Mon 21st: |
768 *
|
40%
|
fat: 36.10g |
| |
protein: 55.80g |
| |
carbs: 54.96g |
|
-
|
-
|
| June 2023 |
| Tue 13th: |
747 *
|
39%
|
fat: 22.34g |
| |
protein: 41.63g |
| |
carbs: 92.48g |
|
-
|
-
|
| Thu 8th: |
149 *
|
8%
|
fat: 8.97g |
| |
protein: 7.43g |
| |
carbs: 9.83g |
|
-
|
-
|
| Wed 7th: |
1238 *
|
65%
|
fat: 64.43g |
| |
protein: 46.40g |
| |
carbs: 116.24g |
|
-
|
-
|
| Mon 5th: |
1808 *
|
95%
|
fat: 60.71g |
| |
protein: 86.35g |
| |
carbs: 232.54g |
|
-
|
-
|
| May 2023 |
| Thu 4th: |
1107 *
|
58%
|
fat: 39.13g |
| |
protein: 61.65g |
| |
carbs: 130.82g |
|
-
|
-
|
| March 2023 |
| Mon 27th: |
149 *
|
8%
|
fat: 8.97g |
| |
protein: 7.43g |
| |
carbs: 9.83g |
|
-
|
-
|
| Sat 25th: |
1719 *
|
90%
|
fat: 58.28g |
| |
protein: 91.38g |
| |
carbs: 214.11g |
|
-
|
-
|
| Fri 24th: |
146 *
|
8%
|
fat: 6.13g |
| |
protein: 1.96g |
| |
carbs: 20.18g |
|
-
|
-
|
| Thu 23rd: |
1728 *
|
91%
|
fat: 58.13g |
| |
protein: 88.96g |
| |
carbs: 211.97g |
|
-
|
-
|
| Wed 22nd: |
2075 *
|
109%
|
fat: 108.28g |
| |
protein: 112.28g |
| |
carbs: 154.22g |
|
-
|
-
|
| Tue 21st: |
1598 *
|
84%
|
fat: 77.00g |
| |
protein: 71.33g |
| |
carbs: 159.49g |
|
-
|
-
|
