| March 2015 |
| Sat 28th: |
780 *
|
26%
|
fat: 36.46g |
| |
protein: 43.93g |
| |
carbs: 69.92g |
|
-
|
-
|
| Fri 27th: |
1994 *
|
66%
|
fat: 97.30g |
| |
protein: 150.02g |
| |
carbs: 223.78g |
|
-
|
-
|
| Thu 26th: |
1420 *
|
47%
|
fat: 68.77g |
| |
protein: 112.54g |
| |
carbs: 82.74g |
|
-
|
-
|
| Wed 25th: |
1920 *
|
64%
|
fat: 98.65g |
| |
protein: 128.62g |
| |
carbs: 122.20g |
|
-
|
-
|
| Tue 24th: |
1573 *
|
52%
|
fat: 52.70g |
| |
protein: 106.78g |
| |
carbs: 164.76g |
|
-
|
-
|
| Mon 23rd: |
2480 *
|
83%
|
fat: 131.00g |
| |
protein: 134.50g |
| |
carbs: 185.30g |
|
-
|
-
|
| Sun 22nd: |
2315 *
|
77%
|
fat: 101.18g |
| |
protein: 120.56g |
| |
carbs: 229.77g |
|
-
|
-
|
| Sat 21st: |
2421 *
|
81%
|
fat: 142.94g |
| |
protein: 125.73g |
| |
carbs: 258.58g |
|
-
|
-
|
| Fri 20th: |
2084 *
|
69%
|
fat: 125.05g |
| |
protein: 34.11g |
| |
carbs: 149.28g |
|
-
|
-
|
| Thu 19th: |
1796 *
|
60%
|
fat: 90.24g |
| |
protein: 66.97g |
| |
carbs: 176.48g |
|
-
|
-
|
| Wed 18th: |
2144 *
|
71%
|
fat: 144.29g |
| |
protein: 125.48g |
| |
carbs: 85.06g |
|
-
|
-
|
| Tue 17th: |
1861 *
|
62%
|
fat: 89.01g |
| |
protein: 72.03g |
| |
carbs: 190.76g |
|
-
|
-
|
| Mon 16th: |
1776 *
|
59%
|
fat: 97.62g |
| |
protein: 64.10g |
| |
carbs: 160.76g |
|
-
|
-
|
| Sun 15th: |
2458 *
|
82%
|
fat: 105.08g |
| |
protein: 94.39g |
| |
carbs: 204.98g |
|
-
|
-
|
| Sat 14th: |
2110 *
|
70%
|
fat: 83.62g |
| |
protein: 120.20g |
| |
carbs: 219.34g |
|
-
|
-
|
| Fri 13th: |
1660 *
|
55%
|
fat: 85.94g |
| |
protein: 50.07g |
| |
carbs: 273.97g |
|
-
|
-
|
| Thu 12th: |
1725 *
|
58%
|
fat: 87.57g |
| |
protein: 77.02g |
| |
carbs: 159.17g |
|
3909*
|
 2184
|
| Wed 11th: |
2376 *
|
79%
|
fat: 134.89g |
| |
protein: 96.88g |
| |
carbs: 191.88g |
|
4086*
|
1710
|
| February 2013 |
| Tue 19th: |
416 *
|
14%
|
fat: 16.85g |
| |
protein: 22.43g |
| |
carbs: 42.92g |
|
-
|
-
|
| January 2013 |
| Wed 23rd: |
2350 *
|
78%
|
fat: 98.59g |
| |
protein: 108.10g |
| |
carbs: 250.13g |
|
2879*
|
529
|
