| January 2024 |
| Sun 7th: |
-
|
-
|
|
2108*
|
-
|
| Mon 1st: |
456 *
|
18%
|
fat: 20.70g |
| |
protein: 20.45g |
| |
carbs: 50.99g |
|
1719*
|
 1263
|
| July 2023 |
| Fri 14th: |
1020 *
|
39%
|
fat: 45.00g |
| |
protein: 45.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Thu 13th: |
960 *
|
37%
|
fat: 51.00g |
| |
protein: 55.00g |
| |
carbs: 74.00g |
|
2314*
|
1354
|
| Wed 12th: |
2055 *
|
79%
|
fat: 50.99g |
| |
protein: 69.56g |
| |
carbs: 338.67g |
|
2006*
|
 49
|
| Tue 11th: |
2114 *
|
81%
|
fat: 67.87g |
| |
protein: 75.33g |
| |
carbs: 304.81g |
|
2507*
|
393
|
| Mon 10th: |
2926 *
|
113%
|
fat: 67.06g |
| |
protein: 140.00g |
| |
carbs: 458.76g |
|
2421*
|
505
|
| Sun 9th: |
3717 *
|
143%
|
fat: 150.91g |
| |
protein: 138.34g |
| |
carbs: 375.05g |
|
1791*
|
1926
|
| Tue 4th: |
-
|
-
|
|
1757*
|
-
|
| April 2022 |
| Fri 15th: |
880 *
|
31%
|
fat: 32.00g |
| |
protein: 36.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| September 2021 |
| Fri 10th: |
1375 *
|
49%
|
fat: 28.00g |
| |
protein: 36.00g |
| |
carbs: 262.50g |
|
2185*
|
810
|
| Thu 9th: |
2311 *
|
83%
|
fat: 64.50g |
| |
protein: 72.32g |
| |
carbs: 378.11g |
|
2113*
|
198
|
| Wed 8th: |
1771 *
|
63%
|
fat: 62.65g |
| |
protein: 64.19g |
| |
carbs: 243.90g |
|
1662*
|
109
|
| Tue 7th: |
2470 *
|
88%
|
fat: 78.00g |
| |
protein: 71.00g |
| |
carbs: 381.00g |
|
2077*
|
393
|
| Mon 6th: |
2423 *
|
87%
|
fat: 107.64g |
| |
protein: 64.01g |
| |
carbs: 301.59g |
|
2113*
|
310
|
| Sun 5th: |
1921 *
|
69%
|
fat: 61.89g |
| |
protein: 58.99g |
| |
carbs: 287.57g |
|
1662*
|
259
|
| Sat 4th: |
956 *
|
34%
|
fat: 22.97g |
| |
protein: 23.94g |
| |
carbs: 128.37g |
|
1660*
|
704
|
| Fri 3rd: |
1487 *
|
53%
|
fat: 46.09g |
| |
protein: 64.01g |
| |
carbs: 209.61g |
|
2110*
|
623
|
| Thu 2nd: |
2318 *
|
83%
|
fat: 63.81g |
| |
protein: 74.98g |
| |
carbs: 383.82g |
|
2110*
|
208
|
| Wed 1st: |
1825 *
|
65%
|
fat: 72.94g |
| |
protein: 53.20g |
| |
carbs: 224.08g |
|
1660*
|
165
|
| August 2021 |
| Tue 31st: |
2922 *
|
104%
|
fat: 88.50g |
| |
protein: 94.00g |
| |
carbs: 448.50g |
|
2146*
|
776
|
| Mon 30th: |
670 *
|
24%
|
fat: 4.17g |
| |
protein: 40.62g |
| |
carbs: 117.45g |
|
2110*
|
1440
|
